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Quick and Easy Bread and Vegetable Casserole

Quick and Easy Bread and Vegetable Casserole

Health meal, low carbs meals, keto meal

Next time you’re looking for a quick and satisfying meal, try this delicious bread and vegetable casserole. It’s a perfect recipe for using up leftover bread and adding a healthy dose of vegetables. This dish is easy to prepare and can be customized with your favorite ingredients. Follow these steps to create a tasty and comforting meal.

Ingredients:

  • 10 slices of bread
  • 150 grams dulce de leche (optional for a sweet twist)
  • 1 cup refined sugar
  • 1 teaspoon cinnamon powder
  • 1 cup milk (room temperature)
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup grated cheese (cheddar or mozzarella)
  • 1 cup mayonnaise
  • 1 cup sour cream
  • 2 eggs
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Prepare the Bread: Start by flattening each slice of bread using a rolling pin or a glass bottle. If you want a sweet version, spread dulce de leche over the surface of the flattened bread slices. Roll them up gently and set aside.
  2. Mix the Sugar and Cinnamon: In a large plate, combine the refined sugar and cinnamon powder. Mix well until combined and set aside.
  3. Brush with Milk: Take the rolled-up bread slices and brush them well with milk at room temperature. This will help the sugar and cinnamon mixture stick to the bread slices.
  4. Coat with Sugar and Cinnamon: Roll the brushed bread slices in the sugar and cinnamon mixture until well-coated. Set them aside on a plate.
  5. Prepare the Casserole Base: In a large bowl, mix the chopped red and green bell peppers, chopped onion, and minced garlic. Add the grated cheese and stir to combine.
  6. Prepare the Sauce: In a separate bowl, combine the mayonnaise, sour cream, and eggs. Season with salt and pepper to taste. Mix well until smooth and creamy.
  7. Assemble the Casserole: Arrange the coated bread rolls in a baking dish or a skillet, as shown in the image. Pour the vegetable mixture over the bread rolls, ensuring they are evenly distributed.
  8. Add the Sauce: Pour the creamy sauce over the bread and vegetable mixture, making sure to cover everything evenly.
  9. Bake the Casserole: Preheat your oven to 200 degrees Celsius (400 degrees Fahrenheit). Place the baking dish or skillet in the oven and bake for 20-25 minutes, or until the top is golden brown and the casserole is bubbling.
  10. Garnish and Serve: Remove the casserole from the oven and let it cool slightly. Garnish with chopped fresh parsley before serving. Enjoy your delicious bread and vegetable casserole!

Tips and Variations:

  • Cheese: For a richer flavor, try adding different types of cheese like Parmesan or Gouda.
  • Vegetables: Feel free to add other vegetables such as spinach, zucchini, or mushrooms.
  • Protein: For a heartier meal, add cooked chicken, ham, or bacon to the vegetable mixture.
  • Spices: Customize the flavor by adding your favorite spices, such as paprika, thyme, or oregano.

Nutritional Benefits:

This bread and vegetable casserole is a balanced meal that provides carbohydrates from the bread, protein from the cheese and eggs, and vitamins from the vegetables. It’s a wholesome dish that can be adjusted to fit various dietary needs.

Storage:

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave before serving.

This quick and easy bread and vegetable casserole is perfect for a satisfying meal that uses up leftover bread and incorporates healthy vegetables. Customize it to your liking and enjoy a delicious, comforting dish that’s sure to become a family favorite. Happy cooking!

This casserole recipe is not only easy to make but also versatile and nutritious. Share this recipe with your friends and family, and enjoy the convenience of a one-dish meal. Happy cooking!

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