Pineapple Chili Recipe

Explore a Tropical Twist with Pineapple Chili Recipe

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Are you ready to embark on a flavor-filled journey? Prepare to tantalize your taste buds with our exotic Pineapple Chili Recipe. This delightful dish combines the rich and savory flavors of traditional chili with a tropical twist, thanks to the addition of juicy pineapple chunks. Packed with hearty ingredients like ground beef, beans, and aromatic spices, this chili is a satisfying meal that’s perfect for cozy nights in or entertaining guests. Join us as we delve into the world of culinary creativity and discover the irresistible allure of Pineapple Chili.

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  • 1 lb ground beef (or turkey for a leaner option)
  • 1 can (20 oz) diced pineapple, drained
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Optional toppings: shredded cheese, sliced jalapeños, chopped cilantro, sour cream


Cooking the Base:

  1. In a large pot or Dutch oven, cook the ground beef over medium heat until browned and cooked through.
  2. Add the diced onion, garlic, and bell pepper to the pot. Cook until the vegetables are softened and fragrant.

Adding the Beans and Pineapple:

  1. Stir in the drained and rinsed kidney beans and black beans.
  2. Add the diced pineapple and diced tomatoes to the pot, along with their juices.
  3. Mix well to combine all the ingredients.

Seasoning the Chili:

  1. Sprinkle the chili powder, cumin, paprika, salt, and pepper over the chili mixture.
  2. Stir until the spices are evenly distributed throughout the chili.

Simmering the Chili:

  1. Reduce the heat to low and let the chili simmer, uncovered, for 20-30 minutes, stirring occasionally.
  2. Taste and adjust the seasoning as needed.

Serving the Chili:

  1. Ladle the hot chili into bowls and garnish with your choice of toppings, such as shredded cheese, sliced jalapeños, chopped cilantro, or sour cream.
  2. Serve immediately and enjoy!

Cook Notes and Variations

  • For an extra kick of heat, add a dash of hot sauce or crushed red pepper flakes to the chili.
  • You can customize the recipe by adding other vegetables such as corn or diced carrots.
  • For a thicker chili, you can mash some of the beans with a fork or potato masher before adding the pineapple and tomatoes.

Keto Versions and Low-Carb Versions

Keto Version:

  • Replace the kidney beans and black beans with low-carb alternatives such as black soybeans or extra vegetables like diced zucchini or bell peppers.
  • Use lean ground beef or turkey and add extra healthy fats such as avocado or coconut oil to boost the fat content.
  • Skip the canned pineapple and opt for fresh diced pineapple in moderation, as it contains natural sugars.

Low-Carb Version:

  • Choose low-carb vegetables like cauliflower or mushrooms to add bulk to the chili.
  • Use a sugar-free canned pineapple or skip it altogether for a lower-carb option.
  • Replace the diced tomatoes with a low-carb tomato sauce or puree to reduce the carb content.

Frequently Asked Questions (FAQs)

1. Can I make this chili in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. Simply brown the ground beef and sauté the onions, garlic, and bell pepper in a skillet, then transfer everything to a slow cooker along with the remaining ingredients. Cook on low for 6-8 hours or on high for 3-4 hours.

2. Can I freeze leftover chili?

Absolutely! Allow the chili to cool completely, then transfer it to airtight containers or freezer bags. Store in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating on the stove or in the microwave.

3. Can I adjust the level of spiciness in this chili?

Yes, feel free to adjust the amount of chili powder and jalapeños to suit your taste preferences. You can also add or omit hot sauce or other spicy ingredients as desired.

4. Can I use ground turkey instead of ground beef?

Certainly! Ground turkey is a leaner option and works well in this recipe. Simply cook it in the same way as the ground beef until browned and cooked through.

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Elevate your chili game with the exotic flavors of Pineapple Chili. Whether you’re craving a hearty meal on a chilly evening or hosting a casual gathering with friends, this recipe is sure to impress. With its unique combination of savory beef, beans, and sweet pineapple, it’s a dish that’s bursting with flavor and guaranteed to please even the pickiest eaters. So grab your ingredients, fire up the stove, and get ready to savor the deliciousness of Pineapple Chili. Happy cooking!

With this flavorful recipe and helpful tips, you’re well-equipped to create a mouthwatering Pineapple Chili that’s sure to become a family favorite. Enjoy the unique blend of savory and sweet flavors as you savor each delicious spoonful. Here’s to good food and happy cooking!

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