. Bursting with the flavors of summer peaches and topped with a buttery crust, this healthier version of a classic dessert will satisfy your cravings without derailing your diet. Whether you’re following a low-carb lifestyle, keto diet, or simply looking for a healthier indulgence, this recipe is sure to become a staple in your kitchen. Get ready to savor every bite guilt-free!
Ingredients:
Crust and Topping:
- 3 cups almond flour
- 1½ cups granulated erythritol or sugar substitute
- ¼ teaspoon salt
- 1½ cups (3 sticks) unsalted butter, chilled
Filling:
- 4 large eggs
- 2 cups granulated erythritol or sugar substitute
- 1 cup sour cream
- ¾ cup almond flour
- Pinch of salt
- 2 pounds peaches, pitted and sliced thin*
Instructions:
- Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking dish.
- In a large mixing bowl, combine the almond flour, erythritol, and salt for the crust and topping.
- Cut the chilled butter into small cubes and add it to the flour mixture. Use a pastry cutter or your hands to mix until the mixture resembles coarse crumbs.
- Press half of the crust mixture into the bottom of the prepared baking dish, forming an even layer.
- In another mixing bowl, beat the eggs and erythritol together until smooth.
- Add the sour cream, almond flour, and salt to the egg mixture and mix until well combined.
- Gently fold in the sliced peaches until evenly coated.
- Pour the peach mixture over the crust in the baking dish, spreading it out into an even layer.
- Sprinkle the remaining crust mixture over the top of the peach filling.
- Bake in the preheated oven for 45-50 minutes, or until the crust is golden brown and the filling is bubbly.
- Remove from the oven and let it cool slightly before serving.
Cook Notes and Variations:
- If you prefer a sweeter cobbler, you can adjust the amount of erythritol or sugar substitute to taste.
- Feel free to add a splash of vanilla extract or a sprinkle of cinnamon to the peach filling for extra flavor.
- Serve warm with a dollop of whipped cream or a scoop of low-carb vanilla ice cream for a decadent treat.
Keto and Low Carb Versions:
- This recipe is already low-carb and keto-friendly, thanks to the use of almond flour and erythritol as substitutes for traditional flour and sugar.
- To further reduce the carb count, you can use fewer peaches or substitute them with other low-carb fruits such as berries or rhubarb.
- For a dairy-free version, you can use coconut cream or coconut yogurt in place of the sour cream.
Indulging in a delicious dessert doesn’t have to mean sacrificing your health goals. With this low-carb peach cobbler recipe, you can enjoy all the flavors of a classic favorite without the guilt. Packed with fresh peaches and a buttery almond flour crust, it’s the perfect way to satisfy your sweet tooth while staying on track with your low-carb or keto lifestyle. So go ahead, treat yourself to a slice of heaven—it’s guilt-free!
Frequently Asked Questions (FAQs):
- Can I use frozen peaches instead of fresh? Yes, you can use frozen peaches in this recipe. Just be sure to thaw them and drain any excess liquid before adding them to the filling mixture.
- How should I store leftovers? Leftover peach cobbler can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven before serving.
- Can I use a different type of fruit? Absolutely! This recipe is versatile, and you can use any type of fruit you like. Try it with berries, apples, or even cherries for a delicious twist.
- Can I make this recipe nut-free? Yes, if you have a nut allergy, you can substitute the almond flour with coconut flour or a gluten-free flour blend.
- Can I use regular sugar instead of erythritol? Yes, you can use regular sugar if you prefer. Just keep in mind that it will increase the carb count of the recipe.
- Can I make individual servings instead of a large cobbler? Yes, you can divide the filling and crust mixture among individual ramekins for single servings. Adjust the baking time accordingly.
- Can I add nuts to the topping? Absolutely! Chopped pecans or walnuts would make a delicious addition to the crust and topping mixture for extra crunch and flavor.
- Is this recipe diabetic-friendly? While this recipe is low in carbs and sugar, it’s always best to consult with a healthcare professional if you have specific dietary concerns or restrictions related to diabetes.
- Can I use Greek yogurt instead of sour cream? Yes, Greek yogurt can be used as a substitute for sour cream in this recipe. Just be aware that it may alter the flavor slightly.
- Can I freeze the unbaked cobbler to bake later? Yes, you can assemble the cobbler and freeze it before baking. Wrap it tightly in plastic wrap and aluminum foil, and store it in the freezer for up to 3 months. When ready to bake, thaw it in the refrigerator overnight and bake as directed.
