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Oven Baked Hamburger Steaks

Master the Art of Flavor with Oven Baked Hamburger Steaks!

healty meal, low carbs meals, keto meal

Are you craving a hearty and satisfying meal that’s bursting with flavor? Look no further than our Oven Baked Hamburger Steaks recipe! Tender ground beef seasoned to perfection, paired with caramelized onions, bell peppers, and mushrooms, all baked to savory perfection. This dish is not only delicious but also incredibly easy to make, making it ideal for busy weeknights or family gatherings. Join us as we delve into the world of oven-baked goodness and explore the ins and outs of this mouthwatering recipe.

Ingredients:

For the Caramelized Vegetables:

  • 1 medium yellow onion, sliced
  • 1 red bell pepper, sliced
  • 6 oz white mushrooms, sliced
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon garlic powder

For the Hamburger Steaks:

  • 2 lbs ground beef
  • 1 tablespoon Montreal steak spice
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder

Instructions:

1. Preheat the Oven:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2. Prepare the Caramelized Vegetables:

  1. In a large mixing bowl, toss the sliced onion, red bell pepper, and mushrooms with olive oil, salt, pepper, and garlic powder until well coated.
  2. Spread the seasoned vegetables evenly on the prepared baking sheet, ensuring they are in a single layer to promote even caramelization.
  3. Place the baking sheet in the preheated oven and roast the vegetables for 20-25 minutes, or until they are tender and golden brown, stirring halfway through the cooking time.

3. Prepare the Hamburger Steaks:

  1. While the vegetables are roasting, prepare the hamburger steaks. In a separate mixing bowl, combine the ground beef with Montreal steak spice, onion powder, and garlic powder. Mix until the seasonings are evenly distributed throughout the meat.
  2. Divide the seasoned ground beef mixture into equal portions and shape them into oval-shaped patties, resembling traditional hamburger steaks.

4. Bake the Hamburger Steaks:

  1. Once the vegetables are done roasting, remove the baking sheet from the oven and increase the oven temperature to 400°F (200°C).
  2. Place the hamburger steaks on the same baking sheet, alongside the caramelized vegetables.
  3. Bake the hamburger steaks in the preheated oven for 15-20 minutes, or until they are cooked through and reach an internal temperature of 160°F (71°C).

5. Serve and Enjoy:

  1. Once the hamburger steaks are fully cooked, remove them from the oven and allow them to rest for a few minutes.
  2. Serve the hamburger steaks alongside the caramelized vegetables, and garnish with fresh herbs such as parsley or thyme for added flavor and visual appeal.

Cook Notes and Variations:

  • Grill Option: If you prefer, you can also grill the hamburger steaks and vegetables for a smoky and charred flavor. Simply preheat your grill to medium-high heat and cook the patties and vegetables for 8-10 minutes per side, or until they are cooked to your desired level of doneness.
  • Customize the Seasonings: Feel free to customize the seasonings in both the hamburger steaks and vegetables to suit your taste preferences. Add extra herbs and spices such as paprika, cumin, or chili powder for a unique flavor profile.
  • Add Cheese: For an extra indulgent twist, top the hamburger steaks with your favorite cheese during the last few minutes of baking or grilling. Cheddar, mozzarella, or Swiss cheese are all excellent choices.

Frequently Asked Questions (FAQs):

Q: Can I use ground turkey or chicken instead of beef? A: Yes, you can easily substitute ground turkey or chicken for the beef in this recipe. Just be aware that the cooking times may vary slightly, so be sure to monitor the internal temperature to ensure thorough cooking.

Q: How can I make this recipe keto-friendly? A: To make this recipe keto-friendly, simply omit the onions and use a low-carb seasoning blend. You can also substitute the Montreal steak spice with a keto-friendly seasoning mix.

Q: Can I make this recipe ahead of time? A: Absolutely! You can prepare the hamburger steaks and vegetables in advance and store them in an airtight container in the refrigerator for up to 24 hours. When you’re ready to enjoy, simply bake or grill according to the recipe instructions.

Keto and Low-Carb Versions:

  • Keto-Friendly Option: For a keto-friendly version of this recipe, use ground beef with a higher fat content and adjust the seasonings to your preference. Serve the hamburger steaks with a side of keto-friendly vegetables such as roasted broccoli or cauliflower mash.
  • Low-Carb Variation: To reduce the carb content of this recipe, omit the onions and bell peppers, and use fewer mushrooms. You can also serve the hamburger steaks with a side of leafy greens or zucchini noodles for a low-carb alternative to pasta or rice.

In conclusion, our Oven Baked Hamburger Steaks recipe is a delicious and satisfying meal that’s perfect for any occasion. With its juicy and flavorful hamburger steaks, paired with caramelized vegetables, it’s a dish that’s sure to please even the pickiest of eaters. Whether you’re cooking for a weeknight dinner or hosting a backyard barbecue, this recipe is sure to become a staple in your kitchen. So gather your ingredients, preheat your oven, and get ready to enjoy a mouthwatering meal that’s sure to impress!

Indulge in the savory goodness of our Oven Baked Hamburger Steaks tonight! For more culinary inspiration and delightful recipes, be sure to explore our website. If you have any questions or feedback, we’d love to hear from you. Happy cooking!

Experience the savory delight of our Oven Baked Hamburger Steaks recipe! Visit our website for more mouthwatering recipes and culinary inspiration. If you have any questions or feedback, don’t hesitate to contact us. Happy cooking!

healty meal, low carbs meals, keto meal

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