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One-Pot Tomato Basil Tortellini Soup

One-Pot Tomato Basil Tortellini Soup: A Bowlful of Comfort

healty meal, low carbs meals, keto meal

Step into the realm of comforting soups with our One-Pot Tomato Basil Tortellini Soup – a rich, flavorful concoction that brings together the goodness of tomatoes, the comfort of cheese-filled tortellini, and the aromatic embrace of fresh basil. This soup is not just a meal; it’s a warm hug on a chilly day, a delightful blend of textures and tastes that will have you reaching for seconds. Join us on a culinary journey as we guide you through creating this soul-soothing masterpiece in just one pot.

healty meal, low carbs meals, keto meal

Ingredients

  • 1 (28 oz.) can crushed tomatoes
  • 1 (16 oz.) package refrigerated cheese tortellini
  • 4 cups low-sodium chicken or vegetable stock
  • 1 cup heavy cream
  • 1 cup yellow onion, finely chopped
  • 1/3 cup fresh basil, chopped, plus extra for garnish
  • 4 cloves garlic, minced
  • 1 carrot, peeled and diced
  • 2 tablespoons extra-virgin olive oil
  • 1/4 teaspoon red pepper flakes
  • Kosher salt and freshly ground pepper, to taste
  • Parmesan cheese, grated, for garnish

Instructions

Step 1: Sauté Aromatics

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onions, minced garlic, and diced carrots. Sauté until the vegetables are softened.

Step 2: Add Crushed Tomatoes

  1. Pour in the crushed tomatoes and stir well to combine with the sautéed vegetables.

Step 3: Incorporate Stock

  1. Add low-sodium chicken or vegetable stock to the pot, stirring to combine. Bring the mixture to a gentle simmer.

Step 4: Season and Spice

  1. Season the soup with kosher salt, freshly ground pepper, and red pepper flakes for a touch of heat.

Step 5: Introduce Tortellini

  1. Carefully add the refrigerated cheese tortellini to the simmering soup.

Step 6: Infuse Creaminess

  1. Pour in the heavy cream, stirring gently to incorporate. Allow the soup to simmer until the tortellini is cooked to perfection.

Step 7: Fold in Fresh Basil

  1. Just before serving, add chopped fresh basil to the soup, infusing it with aromatic goodness.

Step 8: Garnish and Serve

  1. Ladle the soup into bowls, garnish with grated Parmesan cheese and additional fresh basil leaves.

Cook Notes and Variations

  • Vegetarian Twist: Use vegetable stock and opt for a spinach and ricotta-filled tortellini for a vegetarian version.
  • Protein Boost: Add cooked and shredded chicken or Italian sausage for a heartier soup.
  • Veggie Extravaganza: Toss in additional vegetables like spinach, zucchini, or bell peppers for extra nutrition.

Keto and Low-Carb Versions

Keto Version

  • Replace tortellini with keto-friendly alternatives such as cauliflower gnocchi or shirataki noodles.
  • Use almond or coconut milk instead of heavy cream for a lower-carb option.
  • Adjust the quantity of onions and carrots to reduce carb content.

Low-Carb Version

  • Choose low-carb tortellini or spiralized vegetables in place of traditional tortellini.
  • Use a blend of unsweetened almond milk and water to replace heavy cream.
  • Increase the amount of low-carb vegetables and herbs for added flavor.

Frequently Asked Questions (FAQs)

Q1: Can I use canned tortellini for this soup?

While refrigerated tortellini is recommended for the best texture and flavor, you can use canned tortellini in a pinch. Adjust the cooking time accordingly.

Q2: Can I make this soup ahead of time?

Absolutely! Prepare the soup without adding the tortellini. When ready to serve, reheat the soup and add the tortellini, allowing it to cook in the hot soup.

Q3: How can I store leftovers?

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave.

Q4: Can I freeze Tomato Basil Tortellini Soup?

While the soup can be frozen, keep in mind that the texture of the tortellini may change upon thawing. Freeze in portions and reheat on the stovetop.

Q5: Can I use dried basil instead of fresh?

healty meal, low carbs meals, keto meal

Certainly! If fresh basil is unavailable, you can substitute it with dried basil. Use about 1 teaspoon of dried basil for every tablespoon of fresh.

Dive into the heartwarming embrace of our One-Pot Tomato Basil Tortellini Soup – a delightful combination of vibrant flavors and comforting textures. Whether you’re craving a quick weeknight meal or hosting a gathering with loved ones, this soup is a winner. Customize it with your preferred variations, explore the keto or low-carb adaptations, and let each spoonful transport you to a place of culinary bliss. Get ready to savor the joy of a well-crafted, one-pot masterpiece that’ll have everyone asking for seconds!

healty meal, low carbs meals, keto meal

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