Old School Mac n’ Cheese

Rediscover the Comforts of Yesteryear with Old School Mac n’ Cheese: A Timeless Recipe Straight from the Heart

healty meal, low carbs meals, keto meal

Dive into the past and experience the unparalleled comfort of Old School Mac n’ Cheese—a dish that transcends generations and brings the warm embrace of nostalgia to every bite. In this journey through time, we’ll explore the magic of crafting macaroni and cheese the old-fashioned way, capturing the essence of homey goodness that has stood the test of time. Join us as we unravel the secrets to creating a classic dish that fills your kitchen with the irresistible aroma of cheesy perfection.



For the Cheese Sauce:

  • 1/2 cup unsalted butter
  • 1/2 cup all-purpose flour
  • 4 cups whole milk
  • 4 cups sharp cheddar cheese, shredded
  • 2 cups Monterey Jack cheese, shredded
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon onion powder
  • Salt and white pepper to taste

For the Macaroni:

  • 1 lb elbow macaroni
  • 1 tablespoon salt
  • 2 tablespoons unsalted butter (for coating the cooked macaroni)


Step 1 – Boil the Macaroni:

  • In a large pot, bring water to a boil. Add salt and stir in the elbow macaroni. Cook according to package instructions until al dente. Drain and return to the pot.

Step 2 – Buttered Bliss:

  • While the macaroni is still hot, add 2 tablespoons of unsalted butter and toss to coat. This prevents the macaroni from sticking together.

Step 3 – Prepare the Cheese Sauce:

  • In a separate saucepan, melt 1/2 cup of unsalted butter over medium heat. Stir in flour to create a roux, cooking for 1-2 minutes until it forms a smooth paste.

Step 4 – Liquid Gold:

  • Gradually whisk in whole milk, ensuring a smooth consistency. Continue whisking until the mixture thickens, usually around 5-7 minutes.

Step 5 – Cheesy Melody:

  • Add shredded sharp cheddar and Monterey Jack cheeses to the milk mixture, stirring until the cheese is fully melted and the sauce becomes velvety.

Step 6 – Flavor Infusion:

  • Stir in dry mustard, onion powder, salt, and white pepper. Adjust the seasoning to your taste preferences.

Step 7 – Unite the Macaroni and Cheese:

  • Pour the luscious cheese sauce over the buttered macaroni. Gently fold the macaroni to coat evenly in the decadent cheese sauce.

Step 8 – Baked Perfection (Optional):

  • For a golden crust, transfer the macaroni and cheese to a buttered baking dish. Bake in a preheated oven at 350°F (175°C) for 20-25 minutes or until bubbly and golden on top.

Cook Notes:

  • Whole milk is recommended for a creamier sauce, but you can use 2% or even skim milk if you prefer a lighter version.

Additional Tips:

  • Experiment with different cheese varieties like Gruyère or fontina for a unique flavor profile.
  • Add a pinch of cayenne pepper or a dash of hot sauce for a subtle kick to your cheese sauce.


Bread Crumb Bliss: Enhance the baked version by topping the macaroni and cheese with a crispy layer of buttered bread crumbs before baking.

Bacon Bonanza: Introduce crispy bacon bits or crumbled bacon to the macaroni and cheese for a smoky and savory twist.

Herbaceous Elegance: Sprinkle chopped fresh herbs like parsley or chives over the macaroni and cheese for a burst of freshness.

Keto Version:

Keto-Friendly Cheese Choices: Opt for high-quality, full-fat cheeses like sharp cheddar and Monterey Jack to maintain a keto-friendly mac and cheese.

Keto Cauliflower Swap: Replace traditional macaroni with cauliflower florets for a low-carb alternative. Steam or boil the cauliflower until tender before mixing with the cheese sauce.

Keto Bread Crumb Topping: Create a keto-friendly breadcrumb topping using almond flour or crushed pork rinds for added crunch in the baked version.

Low-Carb Version:

Cauliflower Creations: Substitute traditional macaroni with cauliflower or broccoli florets to keep the carb count low while adding a variety of textures.

Zucchini Ribbon Wonder: Use spiralized zucchini as a noodle replacement for a low-carb, vegetable-based version of mac and cheese.

Coconut Flour Crust (Baked Option): For a low-carb baked crust, mix coconut flour with melted butter and press it into the bottom of the baking dish before adding the macaroni and cheese.

As you relish the creamy layers of Old School Mac n’ Cheese, let the flavors transport you to a simpler time, where the richness of cheese and the comfort of macaroni created culinary magic. Whether you choose the stovetop version or opt for a baked golden crust, this recipe invites you to savor the timeless joy of a dish that has graced family tables for generations.


Share the love of Old School Mac n’ Cheese with those around you, making it a cherished part of gatherings and everyday meals alike. As you enjoy the velvety combination of perfectly cooked macaroni enveloped in a decadent cheese sauce, appreciate the adaptability that allows this dish to cater to diverse tastes. It isn’t just a recipe; it’s a celebration—a celebration of tradition, shared moments, and the pure delight that comes from indulging in a bowl of classic comfort. Let Old School Mac n’ Cheese become a symbol of culinary nostalgia in your kitchen, promising satisfaction and warmth with every forkful.

healty meal, low carbs meals, keto meal

Quick Brunswick Stew – Plain Chicken

healty meal, low carbs meals, keto meal

Leche Flan Filipino Creme Caramel