Low-Carb Crack Slaw

Low-Carb Crack Slaw: A Flavorful Twist on a Classic

healty meal, low carbs meals, keto meal

Indulge in the savory goodness of our Low-Carb Crack Slaw recipe, a delightful twist on the classic cabbage stir-fry. Bursting with flavor and packed with nutritious ingredients, this dish is perfect for those seeking a delicious and satisfying low-carb meal option. With a medley of ground beef, crunchy coleslaw mix, and a savory blend of seasonings, this crack slaw is sure to become a new favorite in your recipe repertoire. Join us as we explore the steps to creating this mouthwatering dish and discover why it’s earning rave reviews from low-carb enthusiasts everywhere!


  • 1 tablespoon canola or vegetable oil
  • 4 cloves garlic, minced
  • ½ onion, thinly sliced
  • 1 pound ground beef
  • 1½-pound bag coleslaw mix
  • 1 tablespoon Sriracha sauce
  • 3 tablespoons soy sauce
  • 1 lemon, juiced
  • ¼ teaspoon pepper
  • 1 tablespoon sesame oil
  • 2 teaspoons sesame seeds, toasted
  • 3 green onions, thinly sliced


1. Heat the Oil:

  • In a large skillet or wok, heat the canola or vegetable oil over medium heat.

2. Sauté the Aromatics:

  • Add the minced garlic and thinly sliced onion to the skillet. Sauté until fragrant and the onions are softened, about 2-3 minutes.

3. Brown the Ground Beef:

  • Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and no longer pink, stirring occasionally, about 5-7 minutes.

4. Add the Coleslaw Mix:

  • Once the ground beef is cooked through, add the coleslaw mix to the skillet. Stir well to combine with the beef and aromatics.

5. Season the Slaw:

  • Drizzle the Sriracha sauce, soy sauce, and lemon juice over the slaw mixture. Sprinkle with pepper to taste. Continue to cook, stirring occasionally, until the cabbage is wilted and tender, about 5-7 minutes.

6. Finish with Sesame Flavor:

  • Drizzle the sesame oil over the slaw mixture and toss to coat evenly. Remove from heat.

7. Garnish and Serve:

  • Transfer the crack slaw to a serving dish. Sprinkle with toasted sesame seeds and thinly sliced green onions for added flavor and visual appeal.

8. Enjoy:

  • Serve the Low-Carb Crack Slaw hot and savor every delicious bite of this flavorful and satisfying dish!

Cook’s Notes and Variations:

  • Cabbage Variation: Feel free to use a combination of shredded cabbage and carrots if you prefer a homemade coleslaw mix.
  • Protein Options: Substitute ground turkey, chicken, or pork for the ground beef to change up the flavor profile of the dish.
  • Spice Level: Adjust the amount of Sriracha sauce to suit your taste preferences. Add more for extra heat or reduce for a milder flavor.
  • Bulk up with Veggies: Enhance the nutritional value of the crack slaw by adding extra vegetables such as bell peppers, mushrooms, or snap peas.

Keto and Low-Carb Versions:


  • Vegetable Oil Substitute: Replace canola or vegetable oil with keto-friendly options such as avocado oil or coconut oil.
  • Soy Sauce Substitute: Use tamari or coconut aminos instead of traditional soy sauce to reduce the carb content.
  • Serve with Cauliflower Rice: Accompany the crack slaw with cauliflower rice instead of regular rice for a keto-friendly meal option.


  • Reduce Onion: Limit the amount of onion used in the recipe to reduce the carb count further.
  • Eliminate Sriracha: Omit the Sriracha sauce or use a sugar-free alternative to lower the carb content of the dish.
  • Portion Control: Enjoy smaller servings of the crack slaw to keep your carb intake in check while still enjoying the delicious flavors.

Frequently Asked Questions (FAQs):

Q: Can I use ground chicken instead of ground beef? A: Yes, ground chicken is a suitable substitute for ground beef in this recipe. Feel free to use your preferred protein option.

Q: Is this dish spicy? A: The level of spiciness can be adjusted by varying the amount of Sriracha sauce used. You can add more for extra heat or reduce it for a milder flavor.

Q: Can I make this crack slaw ahead of time? A: Yes, you can prepare the crack slaw ahead of time and store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Q: What can I serve with crack slaw? A: Crack slaw pairs well with a variety of side dishes such as cauliflower rice, zucchini noodles, or a simple green salad for a complete and satisfying meal.

Q: Can I freeze leftovers of this dish? A: Yes, you can freeze leftovers of the crack slaw in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating.

Low-Carb Crack Slaw is a flavorful and satisfying dish that’s perfect for anyone following a low-carb lifestyle or simply looking for a delicious and nutritious meal option. With its savory blend of ground beef, crunchy cabbage, and zesty seasonings, this crack slaw is sure to become a new favorite in your recipe collection. Whether you’re cooking for yourself or feeding a crowd, this dish is quick, easy, and bursting with flavor. So why not give it a try and experience the deliciousness of Low-Carb Crack Slaw for yourself? Your taste buds will thank you!

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