Homemade Italian Tomato Sauce

Master the Art of Italian Cuisine: Quick Homemade Italian Tomato Sauce

healty meal, low carbs meals, keto meal

Unlock the secret to authentic Italian flavors with our Quick Homemade Italian Tomato Sauce recipe. Bursting with the rich essence of ripe tomatoes, aromatic garlic, and fragrant herbs, this sauce is a staple in Italian kitchens worldwide. Whether you’re whipping up a classic pasta dish, indulging in homemade pizza, or enhancing your favorite meatball recipe, this versatile sauce will elevate any meal. Join us as we delve into the art of Italian cooking and learn how to create this culinary masterpiece from scratch.


  • 1 (28 ounce) can crushed tomatoes
  • 1/2 medium white onion, diced
  • 2 medium carrots, peeled and finely diced
  • 4 medium garlic cloves, crushed
  • 1 tablespoon sugar
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh basil, finely chopped
  • 1/4 cup Italian parsley, finely chopped
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper


  1. Prepare the Aromatics: In a large saucepan, heat the extra virgin olive oil over medium heat. Add the diced onion and carrots, and sauté until softened and translucent, about 5-7 minutes.
  2. Add the Garlic: Add the crushed garlic to the saucepan and cook for an additional 1-2 minutes, until fragrant.
  3. Simmer the Tomatoes: Pour the crushed tomatoes into the saucepan, stirring to combine with the cooked aromatics. Bring the mixture to a gentle simmer.
  4. Season and Sweeten: Stir in the sugar, kosher salt, and black pepper, adjusting the seasoning to taste. The sugar helps balance the acidity of the tomatoes and enhances their natural sweetness.
  5. Infuse with Herbs: Add the chopped basil and Italian parsley to the sauce, stirring to incorporate. Let the sauce simmer gently for 20-30 minutes, allowing the flavors to meld together and the sauce to thicken to your desired consistency.
  6. Adjust Consistency: If the sauce becomes too thick, you can add a splash of water or vegetable broth to thin it out. Conversely, if you prefer a thicker sauce, continue simmering until it reaches your desired thickness.
  7. Serve or Store: Once the sauce has reached the desired consistency, remove it from the heat. Serve immediately over your favorite pasta, pizza, or meat dishes. Alternatively, let the sauce cool completely before transferring it to an airtight container and storing it in the refrigerator for up to one week.

Cook Notes and Variations:

  • Customize the Texture: For a smoother sauce, use an immersion blender or food processor to puree the cooked aromatics and tomatoes before adding the herbs. This creates a velvety texture that’s perfect for coating pasta or spreading on pizza.
  • Enhance the Flavor: For an extra depth of flavor, you can add a splash of red wine to the sauce while it simmers. Choose a dry red wine such as Chianti or Merlot, and let it simmer with the sauce for added richness.
  • Spice it Up: If you like a bit of heat, add a pinch of crushed red pepper flakes to the sauce along with the garlic. This adds a subtle kick that complements the sweetness of the tomatoes and herbs.

Keto and Low-Carb Versions:

For those following a keto or low-carb lifestyle, here are some tips to adapt this Quick Homemade Italian Tomato Sauce recipe:

  • Skip the Sugar: Omit the sugar from the recipe to reduce the carbohydrate content of the sauce. The natural sweetness of the tomatoes will still shine through, especially when paired with aromatic herbs and savory garlic.
  • Serve with Low-Carb Options: Instead of traditional pasta, serve the Italian tomato sauce with spiralized zucchini noodles (zoodles) or spaghetti squash for a low-carb alternative. These vegetable-based noodles are nutritious and delicious, providing a satisfying base for the sauce.
  • Choose Low-Carb Additions: When serving the sauce with meatballs or other protein sources, opt for lean meats such as turkey or chicken, and avoid bread crumbs or other high-carb fillers. You can also add low-carb vegetables such as bell peppers, mushrooms, or spinach to enhance the nutritional value of the dish.

In conclusion, Quick Homemade Italian Tomato Sauce is a culinary essential that every home cook should master. With its simple yet flavorful ingredients and versatile nature, this sauce adds a touch of Italian charm to any meal. Whether you’re creating classic pasta dishes, gourmet pizzas, or hearty meat sauces, this sauce serves as the perfect foundation for endless culinary creations.

So, channel your inner Italian chef, gather your ingredients, and embark on a culinary journey filled with the bold flavors of Italy. With just a few simple steps, you can elevate your dishes to new heights and delight your taste buds with the rich, aromatic goodness of homemade Italian tomato sauce.

FAQs (Frequently Asked Questions):

Q: Can I use fresh tomatoes instead of canned? A: Yes, you can substitute fresh tomatoes for canned crushed tomatoes if you prefer. Simply blanch and peel the tomatoes, then chop or crush them before adding them to the saucepan. Adjust the cooking time as needed to allow the fresh tomatoes to break down and release their juices.

Q: Can I freeze leftover tomato sauce? A: Absolutely! Homemade tomato sauce freezes well and can be stored in an airtight container or freezer-safe bag for up to three months. Thaw the sauce overnight in the refrigerator before reheating it on the stovetop or in the microwave.

Q: Can I customize the herbs and spices in the sauce? A: Yes, feel free to experiment with different herbs and spices to customize the flavor of the sauce to your liking. You can add dried oregano, thyme, or rosemary for a Mediterranean twist, or incorporate fresh herbs such as cilantro or mint for a refreshing burst of flavor.

Q: Is this sauce suitable for vegan or vegetarian diets? A: Yes, this Quick Homemade Italian Tomato Sauce is vegan and vegetarian-friendly, as it contains no animal products. It’s a delicious option for anyone looking to enjoy the flavors of Italy without meat or dairy.

Q: How long will the sauce keep in the refrigerator? A: Homemade tomato sauce can be stored in the refrigerator for up to one week in an airtight container. Be sure to let the sauce cool completely before transferring it to the refrigerator to prevent condensation and spoilage.

Leave a Reply

Your email address will not be published. Required fields are marked *

healty meal, low carbs meals, keto meal

Chocolate Banana Muffins

healty meal, low carbs meals, keto meal

Cheesy Potato Casserole