Heavenly Tennessee Peach Pudding

Heavenly Tennessee Peach Pudding: A Taste of Southern Comfort

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Indulge in the sweetness of summer with our delightful Tennessee Peach Pudding recipe. Bursting with juicy peaches and warm cinnamon flavors, this classic Southern dessert is a comforting treat for any occasion. Whether you’re hosting a family gathering or simply craving a taste of nostalgia, this recipe is sure to satisfy your sweet tooth and leave you wanting more. Join us as we explore the simplicity and charm of this beloved dessert straight from the heart of Tennessee.


Tennessee Peach Pudding is a timeless dessert that captures the essence of summer in every bite. Made with ripe, juicy peaches and a golden brown sugar topping, this comforting dish is a staple in Southern kitchens. Whether enjoyed warm with a scoop of vanilla ice cream or served cold on a hot summer day, it’s sure to evoke feelings of joy and contentment. Join us as we delve into the recipe and learn how to create this irresistible dessert from scratch.


For the Peach Pudding:

  • 5 cups diced peaches (fresh or frozen, peeled)
  • 1 cup granulated sugar
  • 2 cups all-purpose flour
  • 1 cup whole milk
  • 4 tsp baking powder
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1 tsp sea salt

For the Topping:

  • 3 tbsp unsalted butter
  • 3/4 cup granulated sugar
  • 3/4 cup brown sugar
  • 3 cups water
  • 1/2 tsp cinnamon


Step 1: Prepare the Peach Pudding Batter

  1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
  2. In a large mixing bowl, combine the diced peaches and granulated sugar. Let the mixture sit for 10-15 minutes to allow the peaches to release their juices.
  3. In another bowl, whisk together the flour, baking powder, cinnamon, and sea salt.
  4. Add the milk and vanilla extract to the dry ingredients, stirring until well combined.
  5. Gently fold the peach mixture into the batter until evenly distributed.

Step 2: Make the Topping

  1. In a saucepan, melt the butter over medium heat.
  2. Add the granulated sugar, brown sugar, water, and cinnamon to the saucepan, stirring until the sugars are dissolved.
  3. Bring the mixture to a simmer, then remove it from the heat.

Step 3: Assemble and Bake

  1. Pour the peach pudding batter into the prepared baking dish, spreading it out evenly.
  2. Carefully pour the topping mixture over the batter, ensuring that it covers the entire surface.
  3. Place the baking dish in the preheated oven and bake for 45-50 minutes, or until the pudding is golden brown and set.
  4. Remove the pudding from the oven and let it cool slightly before serving.

Step 4: Serve and Enjoy

  1. Spoon the warm peach pudding into individual bowls and serve with a dollop of whipped cream or a scoop of vanilla ice cream.
  2. Garnish with a sprinkle of cinnamon or fresh mint leaves for an extra touch of flavor.
  3. Enjoy the deliciousness of Tennessee Peach Pudding with friends and family, savoring each delightful bite.

Cook Notes and Variations:

  • Fresh vs. Frozen Peaches: While fresh peaches are ideal for this recipe, you can also use frozen peaches if they’re not in season. Just be sure to thaw them and drain any excess liquid before using.
  • Topping Variations: For a richer flavor, you can add a splash of bourbon or rum to the topping mixture. Alternatively, you can sprinkle chopped nuts, such as pecans or walnuts, over the pudding before baking for added texture.
  • Gluten-Free Option: To make this recipe gluten-free, substitute the all-purpose flour with a gluten-free flour blend. Ensure that all other ingredients are gluten-free as well.

Keto and Low Carb Version:

For a keto-friendly or low-carb version of this recipe, make the following substitutions:

  • Sweetener: Use a keto-friendly sweetener such as erythritol or monk fruit sweetener in place of granulated sugar in both the peach mixture and the topping.
  • Flour: Substitute almond flour or coconut flour for all-purpose flour in the pudding batter.
  • Milk: Use unsweetened almond milk or coconut milk instead of whole milk.


Q: Can I use canned peaches instead of fresh or frozen? A: Yes, you can use canned peaches if fresh or frozen peaches are not available. Just be sure to drain them well before using.

Q: Can I make this dessert ahead of time? A: Yes, you can prepare the peach pudding ahead of time and store it in the refrigerator. Simply reheat it in the oven before serving for the best results.

Treat yourself to the warmth and sweetness of Tennessee Peach Pudding with this delightful recipe. Whether enjoyed as a comforting dessert on a cool evening or served as a refreshing treat on a hot summer day, this classic Southern dish is sure to delight your taste buds and warm your heart. So gather your ingredients, preheat your oven, and get ready to savor the flavors of the South with every spoonful of this irresistible peach pudding.

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healty meal, low carbs meals, keto meal

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