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Hearty Potato and Meatloaf Casserole

Hearty Potato and Meatloaf Casserole Recipe

Health meal, low carbs meals, keto meal

Preparing a wholesome and satisfying meal for your family doesn’t have to be a daunting task. This Hearty Potato and Meatloaf Casserole is quick to make, packed with flavors, and sure to be a hit with everyone at the table. With a combination of tender potatoes, savory meat, and melted cheese, this casserole brings comfort and nourishment in every bite.

Ingredients:

  • 500 grams of potatoes
  • 2 chopped tomatoes
  • 2 chopped onions
  • 1 grated and peeled carrot
  • 1 chopped bell pepper
  • 50 grams of ground beef
  • 4 chopped garlic cloves
  • 1 tablespoon of salt
  • 1 tablespoon of black pepper
  • 1 tablespoon of oregano
  • 1 tablespoon of spicy paprika
  • 4 tablespoons of tomato sauce
  • 3 tablespoons of olive oil
  • 100 milliliters of water
  • 200 grams of mozzarella cheese

Instructions:

Step 1: Preparing the Vegetables

Start by peeling and chopping the potatoes into small cubes and place them in a large mixing bowl. Add the chopped tomatoes, onions, grated carrot, and chopped bell pepper to the bowl. These vegetables will provide a robust flavor and add a variety of textures to the dish.

Step 2: Adding Meat and Seasonings

Add the ground beef to the vegetable mixture, ensuring it is evenly distributed among the vegetables. Incorporate the chopped garlic cloves for a fragrant aroma. Season the mixture with salt, black pepper, oregano, and spicy paprika. These spices will enhance the overall taste, adding a bit of heat and depth.

Step 3: Mixing Ingredients

Pour in the tomato sauce and olive oil. The tomato sauce adds a rich, tangy flavor, while the olive oil ensures the mixture remains moist and flavorful. Add the water to help cook the potatoes and create a slightly saucy consistency. Using your hands or a large spoon, mix all the ingredients thoroughly. Make sure the seasonings are well distributed throughout the mixture.

Step 4: Baking the Casserole

Preheat your oven to 350°F (175°C). Transfer the mixture to a baking dish, spreading it out evenly to ensure it cooks uniformly. Cover the dish tightly with aluminum foil to trap the steam, which will help cook the potatoes and blend the flavors. Bake in the preheated oven for about 50 minutes. This cooking time allows the potatoes to become tender and the flavors to meld together.

Step 5: Adding the Cheese

After 50 minutes, remove the foil from the dish. The mixture should be bubbling and aromatic. Generously sprinkle the mozzarella cheese over the top of the casserole. The cheese will melt and create a delicious, gooey layer. Return the dish to the oven and bake for an additional 15-20 minutes, or until the cheese is melted and golden brown.

Step 6: Serving

Once the cheese is beautifully melted and golden, remove the casserole from the oven. Let it sit for a few minutes before serving. This allows the flavors to settle and makes it easier to serve. Serve hot, and enjoy a hearty, delicious meal with your family.

Additional Tips:

Vegetable Variations

Feel free to add other vegetables like zucchini, corn, or peas to enhance the nutritional value and flavor. The versatility of this dish allows you to experiment with different combinations of vegetables based on your preference and seasonal availability.

Meat Alternatives

You can substitute the ground beef with ground turkey or chicken for a leaner option. For a vegetarian version, consider using lentils or chickpeas. These alternatives not only offer different flavors but also cater to various dietary preferences.

Cheese Variations

While mozzarella is recommended for its melting properties, you can also use cheddar, Parmesan, or a blend of your favorite cheeses. Each type of cheese will add its unique flavor and texture to the casserole.

Serving Suggestions

This casserole pairs well with a fresh green salad or steamed vegetables. For a complete meal, serve with a side of crusty bread. The simplicity of the side dishes allows the rich flavors of the casserole to shine.

Nutritional Benefits

This casserole is a wholesome meal, providing a good balance of protein from the beef, vitamins, and fiber from the vegetables, and calcium from the cheese. It’s a comforting dish that can be enjoyed by the whole family, perfect for a cozy dinner or a potluck gathering.

The Hearty Potato and Meatloaf Casserole is a versatile and delicious dish that combines the richness of ground beef with the freshness of vegetables and the gooey goodness of melted cheese. It’s easy to prepare and sure to be a hit at the dinner table. Enjoy this warm, comforting casserole with your loved ones, and savor the delightful blend of flavors and textures.

Whether you’re cooking for a large family gathering or a simple weeknight dinner, this casserole promises satisfaction and warmth. So, gather your ingredients, follow these simple steps, and treat your family to a meal they’ll request time and time again

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