Are you looking for a delicious and healthy cake recipe that’s quick and easy to make? This apple cinnamon cake is perfect for you! With no flour or sugar, it’s a nutritious treat that you can enjoy without guilt. Let’s dive into this simple, wholesome recipe.
Ingredients:
- 2 apples, diced
- 1/2 cup water
- 1 cup oats
- 1 banana, mashed
- 2 eggs
- Raisins to taste
- 1 teaspoon cinnamon powder
- 1 teaspoon baking powder
- Optional: honey for additional sweetness
Instructions:
Step 1: Prepare the Apples
- Dice the Apples: Start by cutting two apples into strips and then dicing them into small pieces. This will make it easier to blend them smoothly.
- Blend the Apples: Pour the diced apples into a blender and add 1/2 cup of water. Blend everything very well until you have a smooth apple puree.
Step 2: Mix the Dry Ingredients
- Combine Oats and Apple Mixture: In a large bowl, add 1 cup of oats. Pour in the blended apple mixture and stir well to combine.
Step 3: Add the Banana
- Mash the Banana: Take a banana and mash it into a paste with a fork. This will add natural sweetness and moisture to the cake.
- Mix Banana into the Batter: Add the mashed banana to the bowl with the oats and apple mixture. Stir everything together until well combined.
Step 4: Incorporate the Eggs and Flavorings
- Add Eggs: Crack two eggs into the bowl and mix everything very well. The eggs will help bind the ingredients together.
- Add Raisins and Cinnamon: Add raisins to taste, 1 teaspoon of cinnamon powder, and 1 teaspoon of baking powder. Mix again to ensure all the ingredients are evenly distributed.
Step 5: Prepare for Baking
- Grease the Baking Tin: Butter a baking tin to prevent the cake from sticking.
- Transfer the Batter: Pour the prepared batter into the buttered baking tin, spreading it out evenly.
Step 6: Bake the Cake
- Bake: Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Bake the cake for 40 minutes or until a toothpick inserted into the center comes out clean.
Step 7: Cool and Serve
- Cool the Cake: Once baked, remove the cake from the oven and let it cool in the tin for a few minutes.
- Remove from Tin: Carefully remove the cake from the tin and place it on a cooling rack to cool completely.
- Optional Honey Glaze: If you prefer a sweeter cake, you can drizzle some honey over the top for extra sweetness.
Step 8: Enjoy!
- Serve: Slice the cake and serve. The smell of cinnamon will be incredible, and the cake will be moist and flavorful.
- Storage: Store any leftovers in an airtight container at room temperature for up to 3 days.
Tips and Variations:
- Add Nuts: For extra crunch and nutrients, consider adding chopped nuts like walnuts or almonds to the batter.
- Use Different Fruits: You can substitute apples with pears or add other dried fruits like cranberries or chopped apricots.
- Spice it Up: If you love spices, try adding a pinch of nutmeg or ground ginger for additional flavor depth.
- Vegan Option: To make this cake vegan, you can replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg).
Why This Recipe Works:
- Healthy Ingredients: This cake uses oats, apples, and bananas, which are packed with nutrients and fiber, making it a healthy choice for breakfast or a snack.
- Natural Sweetness: The natural sugars in the fruits provide enough sweetness, especially if you choose to add a bit of honey.
- Quick and Easy: With just a few ingredients and simple steps, you can have a delicious cake ready in no time.
- Versatile: This recipe is versatile and can be adjusted based on your dietary preferences and the ingredients you have on hand.
Final Thoughts:
This healthy apple cinnamon cake is a fantastic recipe to try when you want something quick, easy, and nutritious. It’s perfect for busy mornings, as a healthy snack, or even as a dessert. The combination of oats, apples, and bananas makes it a wholesome treat that you can feel good about eating.
Make this recipe at home and experience its deliciousness for yourself. Once you’ve tried it, you’ll see why it’s a favorite in our household. Don’t forget to come back and share your thoughts and any variations you tried. Enjoy this delightful, healthy cake, and see you in the next recipe!
Share Your Experience:
I’d love to hear how this recipe turned out for you. Did you make any changes? What did your family think? Sharing your experience helps others and spreads the joy of cooking.
Today’s Special Hug:
And before I forget, today’s special hug goes to Ria Nyaka from South Africa. I’m glad you’re enjoying our recipes and being part of our cooking community. Thank you for watching, and see you next time. Bye-bye!
