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Hawaiian-Style Slow Cooker Ribs

Hawaiian-Style Slow Cooker Ribs Recipe

Health meal, low carbs meals, keto meal

Hawaiian-Style Slow Cooker Ribs are a delightful fusion of sweet and savory flavors, perfect for a family dinner or a gathering with friends. These tender ribs are cooked to perfection in a slow cooker, allowing the flavors to meld beautifully while you go about your day. The combination of pineapple juice, soy sauce, and brown sugar gives the ribs a unique and delicious taste that’s sure to impress. Let’s dive into the recipe and learn how to create these mouthwatering Hawaiian-Style Slow Cooker Ribs step-by-step.

Ingredients

  • 3 pounds pork ribs
  • 12 ounces pineapple juice
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • 3 garlic cloves, minced
  • 1 small onion, thinly sliced
  • 1/4 cup vinegar
  • 1/2 cup rice vinegar
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon pepper
  • 1/4 cup cornstarch
  • 1/3 cup water

Instructions

Step 1: Prepare the Ribs

  1. Trim Ribs: Trim any excess fat from the pork ribs and cut them into individual portions if they are not already separated.

Step 2: Prepare the Marinade

  1. Mix Marinade: In a large bowl, combine the pineapple juice, soy sauce, brown sugar, minced garlic, sliced onion, vinegar, rice vinegar, ground ginger, and pepper. Mix well until the sugar is dissolved.

Step 3: Slow Cook the Ribs

  1. Arrange Ribs: Place the ribs in the slow cooker, ensuring they are evenly distributed.
  2. Add Marinade: Pour the marinade over the ribs, making sure they are well-coated.
  3. Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the ribs are tender and cooked through.

Step 4: Thicken the Sauce

  1. Remove Ribs: Carefully remove the ribs from the slow cooker and place them on a serving platter. Cover with foil to keep warm.
  2. Prepare Thickener: In a small bowl, mix the cornstarch and water until smooth.
  3. Thicken Sauce: Transfer the remaining liquid from the slow cooker to a saucepan. Bring it to a simmer over medium heat. Gradually stir in the cornstarch mixture, whisking constantly until the sauce thickens.

Step 5: Serve

  1. Glaze Ribs: Pour the thickened sauce over the ribs, ensuring they are well-coated.
  2. Garnish: Garnish with sliced green onions or sesame seeds if desired.

Serving

  1. Serve: Serve the Hawaiian-Style Slow Cooker Ribs hot, accompanied by steamed rice and your favorite vegetables for a complete meal.

Cooking Notes

  • Ribs: Baby back ribs or spare ribs work well for this recipe. Ensure they are fresh and trimmed of excess fat for the best results.
  • Marinade: For a more intense flavor, marinate the ribs in the refrigerator for a few hours or overnight before cooking.
  • Sauce: Adjust the sweetness and tanginess of the sauce to your liking by varying the amount of brown sugar and vinegar.

Frequently Asked Questions

Q: Can I use a different type of meat? A: Yes, you can use beef ribs or even chicken thighs. Adjust the cooking time as needed to ensure the meat is tender and fully cooked.

Q: How do I store leftovers? A: Store any leftover ribs in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Q: Can I make this recipe without a slow cooker? A: Yes, you can bake the ribs in the oven at 325°F (160°C) for 2.5 to 3 hours, or until tender. Cover them with foil to prevent drying out and baste with the marinade occasionally.

Keto/Low Carb Version

To make a keto or low-carb version of Hawaiian-Style Slow Cooker Ribs, follow these modifications:

  • Sugar: Replace the brown sugar with a keto-friendly sweetener like erythritol or monk fruit sweetener.
  • Soy Sauce: Use a low-sodium soy sauce or tamari.
  • Thickener: Use xanthan gum or glucomannan instead of cornstarch to thicken the sauce.

Hawaiian-Style Slow Cooker Ribs are a flavorful and easy-to-make dish that’s perfect for any occasion. With their tender texture and delicious glaze, they’re sure to become a favorite in your household. Try this recipe today and enjoy a taste of the islands right at home!

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