Ham and White Bean Soup

Savor Comfort in a Bowl with Ham and White Bean Soup – A Hearty Delight

healty meal, low carbs meals, keto meal

Dive into a world of warmth and wholesome goodness with our Ham and White Bean Soup recipe. As winter’s chill settles in, there’s nothing quite as comforting as a steaming bowl of soup that combines the rich, smoky notes of ham with the velvety texture of cannellini beans. This culinary creation promises to be a delightful journey for your taste buds, and in this extensive guide, we’ll walk you through the art of crafting this soul-soothing dish. From the crisp crunch of carrots to the aromatic thyme and hearty ham, each ingredient contributes to a symphony of flavors that defines this soup. Join us as we explore the nuances of this recipe, share expert cook notes, offer enticing variations, and cater to those seeking keto and low-carb alternatives. Get ready to elevate your soup game with the Ham and White Bean Soup!

healty meal, low carbs meals, keto meal



  • 1 cup Carrots
  • 1 cup Celery
  • 2 cloves Garlic
  • 1/2 cup Parsley
  • 1 can Progresso cannellini beans
  • 1 tsp Thyme
  • 1/2 cup White onion

Canned Goods:

  • 8 cups Progresso vegetable stock

Baking & Spices:

  • Salt and pepper

Oils & Vinegars:

  • 2 tsp Olive oil


  • 2 cups Water


  • 2 cups Of diced ham and its bone (if available)


Crafting Comfort: Ham and White Bean Soup

  1. Sauté Aromatics:
    • In a large pot, heat olive oil over medium heat. Sauté diced onions, garlic, carrots, and celery until softened and aromatic.
  2. Ham Hues:
    • Add the diced ham and its bone to the pot. Allow the ham to brown slightly, enhancing its smoky flavor.
  3. Herb Elegance:
    • Introduce thyme to the pot, filling your kitchen with the delightful aroma of fresh herbs.
  4. Bean Symphony:
    • Pour in the Progresso cannellini beans, letting their creamy texture complement the savory notes of ham.
  5. Vegetable Infusion:
    • Add Progresso vegetable stock and water to the pot. Season generously with salt and pepper, allowing the flavors to meld.
  6. Simmering Serenity:
    • Bring the soup to a gentle simmer, letting it bubble away and allowing the ingredients to weave their flavors together.
  7. Parsley Finale:
    • Stir in chopped parsley just before serving, infusing the soup with a burst of freshness.
  8. Serve with Warmth:
    • Ladle the soup into bowls, ensuring each portion is brimming with ham, beans, and vegetables. Serve with crusty bread for the perfect pairing.

Cook Notes

  • For an extra layer of flavor, consider using a ham bone with some meat still attached. This imparts a rich, smoky essence to the soup.
  • If you prefer a thicker consistency, use an immersion blender to partially puree a portion of the soup.


  1. Spice Infusion:
    • Enhance the soup with a dash of red pepper flakes or a sprinkle of paprika for those who enjoy a hint of heat.
  2. Cheesy Twist:
    • Before serving, top each bowl with a sprinkle of grated Parmesan or cheddar for a cheesy indulgence.

Keto and Low-Carb Versions

  • Keto Option:
    • Replace the cannellini beans with cauliflower florets to maintain the heartiness without the added carbs.
  • Low-Carb Option:
    • Opt for a low-carb vegetable stock and reduce the amount of carrots to lower the carb content.

Frequently Asked Questions (FAQs)

Q1: Can I use dried thyme instead of fresh thyme? A1: Yes, dried thyme is a suitable substitute. Use half the amount of dried thyme if you don’t have fresh.

Q2: Can I make this soup in a slow cooker? A2: Absolutely! Follow the same steps, but let the ingredients simmer in the slow cooker on low for 6-8 hours.

Q3: Is it necessary to include the ham bone for flavor? A3: While the ham bone adds depth, the soup will still be flavorful without it. Increase the amount of diced ham if omitting the bone.

Q4: Can I freeze this soup? A4: Yes, the soup freezes well. Allow it to cool completely before transferring to airtight containers for freezing.

healty meal, low carbs meals, keto meal

In the realm of comfort food, few dishes rival the satisfaction offered by a well-crafted Ham and White Bean Soup. From the hearty chunks of ham to the creamy cannellini beans, each spoonful is a journey through layers of flavor. Whether you savor it as a solo delight or share it with loved ones on a chilly evening, this soup is a testament to the joy of simple, heartwarming meals. As you embark on your culinary adventure with this recipe, revel in the versatility it offers—whether following the classic path or exploring keto and low-carb alternatives. Warm your soul and captivate your palate with the robust, comforting embrace of Ham and White Bean Soup.

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