in

Ginisang Pusit

Savor the Sea: Crafting the Perfect Ginisang Pusit Delight

healty meal, low carbs meals, keto meal

Embark on a culinary voyage that dances with the flavors of the ocean—Ginisang Pusit, a Filipino squid stir-fry that captures the essence of coastal indulgence. In the heart of this dish lies a marriage of tender squid, aromatic spices, and the soul-soothing touch of sautéed vegetables. Join me as we dive into the art of crafting this maritime masterpiece. This isn’t just a recipe; it’s a poetic tribute to the bounties of the sea and the rich tapestry of Filipino cuisine.

healty meal, low carbs meals, keto meal

Ingredients:

For the Sea’s Bounty, the Heart of the Dish:

  • 1 kg fresh squid, cleaned and sliced—the star ingredient that brings the taste of the ocean to your plate
  • 1 large onion, finely chopped—the aromatic base that adds depth
  • 4 cloves garlic, minced—the flavorful foundation that infuses character
  • 2 medium tomatoes, diced—the juicy addition that balances acidity

For the Flavorful Symphony, the Aromatics and Seasonings:

  • 1 thumb-sized ginger, julienned—the zesty note that adds warmth
  • 2 long green peppers, sliced—the mild heat that elevates the dish
  • 3 tablespoons fish sauce—the savory essence that anchors the flavors
  • 1/2 teaspoon ground black pepper—the spice that harmonizes the medley

For the Vegetable Ensemble, the Colorful Crescendo:

  • 1 medium carrot, julienned—the sweet crunch that complements the squid
  • 1 bell pepper (red or green), thinly sliced—the vibrant addition that enhances visual appeal
  • 1 cup snow peas—the crisp touch that adds freshness

Instructions:

For the Sea’s Embrace:

  1. Clean and slice the squid into rings, ensuring they are dry to facilitate a quick and even stir-fry.
  2. Heat oil in a wok or large skillet over medium-high heat, creating the perfect canvas for our seafood symphony.
  3. Sauté onions until translucent, then add minced garlic—the aromatic prelude that fills the kitchen with anticipation.
  4. Toss in diced tomatoes, letting them soften and release their juices—a sweet undertone that balances acidity.

For the Aromatic Dance:

  1. Add julienned ginger, the dancing partner that adds a zesty kick.
  2. Introduce sliced long green peppers, infusing a mild heat that complements the squid.
  3. Stir in fish sauce, a savory embrace that brings the taste of the sea to every bite.
  4. Sprinkle ground black pepper, the spice that weaves through the ensemble, harmonizing the flavors.

For the Vegetable Crescendo:

  1. Incorporate julienned carrots, bell pepper slices, and snow peas—a colorful medley that elevates the dish.
  2. Allow the vegetables to cook briefly, maintaining their crispness and vibrant colors.

Cook Notes:

  • Be cautious not to overcook the squid to preserve its tender texture.
  • Adjust the level of spiciness by adding more or fewer long green peppers.

Variations:

Coconut Serenade:

  • Introduce a tropical twist by adding a splash of coconut milk for a creamier version.

Adobo Allegro:

  • Elevate the dish with a touch of adobo sauce, infusing a depth of flavor that’s both savory and slightly tangy.

healty meal, low carbs meals, keto meal

Keto Versions:

Avocado Aria:

  • Serve the Ginisang Pusit over a bed of sliced avocados for a keto-friendly indulgence.

Keto Cauliflower Creation:

  • Replace snow peas with cauliflower florets for a low-carb alternative without compromising flavor.

Low Carb Versions:

Cauliflower Symphony:

  • Substitute squid with cauliflower florets and prepare the dish using the same aromatic medley for a low-carb delight.

Broccoli Ballet:

  • Replace snow peas with blanched broccoli florets, adding a cruciferous touch to the ensemble.

As you savor each forkful of Ginisang Pusit, let the tender squid, aromatic spices, and crisp vegetables transport you to the shores of the Philippines. This dish isn’t just a meal; it’s a celebration of coastal flavors, a symphony of textures and tastes that pays homage to the sea.

May your kitchen echo with the sizzle of the wok, the enticing aroma of garlic and ginger, and the joy of creating a dish that captures the essence of Filipino culinary artistry. Whether you embrace the classic recipe or embark on a culinary variation, let Ginisang Pusit be a melody on your palate, a reminder of the beauty found in the simplicity of well-balanced flavors.

Happy cooking, and may each bite be a harmonious celebration of the sea’s bounty

healty meal, low carbs meals, keto meal

Marinated Cucumber Salad

healty meal, low carbs meals, keto meal

Pork Adobo Recipe (Twice Cooked)