German Frikadellen

Mastering the Art of German Frikadellen: A Gastronomic Odyssey

Embark on a culinary journey to the heart of German comfort food with our comprehensive guide to crafting the perfect Frikadellen. These savory meat patties, a cornerstone of German cuisine, promise to tantalize your taste buds with a symphony of flavors. In this in-depth exploration, we’ll delve into the traditional recipe, offer keto and low-carb variations, and provide cooking tips to elevate your Frikadellen game.


For the Frikadellen:

  • 500g ground beef
  • 250g ground pork
  • 1 large onion, finely chopped
  • 2 cloves of garlic, minced
  • 2 slices of bread, soaked in water and squeezed
  • 2 eggs
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper to taste
  • 1 teaspoon ground nutmeg
  • 1 teaspoon paprika
  • 1/2 cup fresh parsley, finely chopped
  • 4 tablespoons vegetable oil (for frying)

For the Keto Version:

  • Replace bread with almond flour or coconut flour
  • Use leaner meat or a combination of lean meats
  • Opt for sugar-free Dijon mustard
  • Cook in avocado oil or ghee

For the Low-Carb Version:

  • Substitute bread with whole-grain bread or low-carb bread
  • Use lean ground meat
  • Choose a low-carb Worcestershire sauce
  • Cook in olive oil or butter


  1. Prepare the Mixture:
    • In a large mixing bowl, create a symphony of flavors by combining ground beef, ground pork, chopped onion, minced garlic, soaked bread, eggs, Dijon mustard, Worcestershire sauce, salt, pepper, nutmeg, paprika, and fresh parsley.
    • Mix the ingredients with culinary finesse until a harmonious blend is achieved.
  2. Shape the Patties:
    • With the grace of a culinary artist, sculpt the mixture into medium-sized, flattened patties.
  3. Heat the Pan:
    • Transform your kitchen into a culinary stage by heating vegetable oil in a large skillet over medium-high heat.
  4. Fry the Frikadellen:
    • Gently place the patties in the sizzling pan, letting them dance in the heat until they achieve a golden brown allure on both sides, approximately 4-5 minutes per side.
  5. Serve Hot:
    • As the curtain rises on your culinary masterpiece, transfer the Frikadellen to a plate lined with anticipation and paper towels to absorb any excess oil.
    • Present your creation hot to the eager audience and relish in the applause of authentic German Frikadellen.

Cook Notes

  • Bread Soaking: Ensure the bread is submerged in water, allowing it to soak in the essence of your culinary adventure before gently squeezing out excess moisture.
  • Meat Combination: Like a maestro conducting a symphony, blend the ground beef and pork to create a meaty masterpiece that resonates with traditional richness.
  • Seasoning: As any artist would tailor their palette, adjust the salt, pepper, and spices to your taste, creating a personalized flavor profile that sings to your senses.
  • Cooking Time: Be the vigilant director of your kitchen drama, keeping a keen eye on the Frikadellen to prevent overcooking and ensure each bite is a succulent revelation.


Classic Mustard Sauce:

  • Elevate your Frikadellen experience by introducing a classic mustard sauce. Blend Dijon mustard, a hint of Worcestershire sauce, and a pinch of sugar to create a melody of flavors that complements the savory notes of the patties.

Mushroom Gravy:

  • Raise the curtain on a new act by topping your Frikadellen with a luscious mushroom gravy. Saute sliced mushrooms in butter, introduce a crescendo of beef broth, and let it simmer until thickened, creating a sauce that adds depth to the narrative.

Spicy Kick:

  • For those who crave a fiery twist, compose a spicy sonnet by adding cayenne pepper or chili powder to the meat mixture, infusing your Frikadellen with a bold and adventurous flair.

Keto Versions

Almond Flour Coating:

  • Rewrite the script for your Frikadellen by replacing traditional breadcrumbs with a keto-friendly almond flour coating. This not only adheres to dietary restrictions but also adds a nutty undertone to the performance.

Avocado Aioli:

  • Introduce a show-stopping keto-friendly aioli to the ensemble. Crafted from the richness of mashed avocado, the piquancy of garlic, the zest of lemon juice, and the smooth crescendo of mayonnaise, this sauce is the perfect supporting actor for your Frikadellen.

Low-Carb Versions

Lettuce Wraps:

  • In a low-carb twist, offer a fresh and crisp alternative to traditional buns by serving your Frikadellen in vibrant lettuce wraps. Each bite becomes a celebration of textures, a feast for the senses.

Cauliflower Mash:

  • As a sidekick to your Frikadellen, introduce a side of creamy cauliflower mash. This low-carb companion not only complements the main act but also transforms your meal into a wholesome and comforting experience.

In the grand opera of culinary delights, German Frikadellen take center stage, offering a symphony of flavors that resonate with tradition and innovation. Whether you adhere to the classic script or choose to explore keto and low-carb adaptations, this culinary journey promises an encore-worthy performance. So, don your apron, wield your spatula, and let the gastronomic adventure begin. Guten Appetit!

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