in

Garlic Roasted Chicken

Elevate Your Dinner with Garlic Roasted Chicken Thighs and Parmesan Gravy

healty meal, low carbs meals, keto meal

Prepare to tantalize your taste buds and impress your dinner guests with a mouthwatering dish that’s sure to become a new favorite – Garlic Roasted Chicken Thighs with Parmesan Gravy! This delectable recipe combines tender, juicy chicken thighs roasted to perfection with a rich and creamy Parmesan gravy that’s simply irresistible. Join us as we dive into the culinary delights of this indulgent dish, complete with step-by-step instructions, helpful tips, and answers to frequently asked questions. Get ready to elevate your dinner game and treat yourself to a meal that’s worthy of a five-star restaurant!

Ingredients:

  • 4 bone-in, skin-on chicken thighs
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil
  • 6 cloves garlic, minced
  • 1 cup chicken stock
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon all-purpose flour
  • 2 tablespoons unsalted butter
  • Fresh thyme leaves, for garnish

Instructions:

  1. Prepare the Chicken Thighs:
    • Preheat your oven to 400°F (200°C). Season the chicken thighs generously with salt and pepper on both sides.
  2. Roast the Chicken Thighs:
    • In a large oven-proof skillet, heat the olive oil over medium-high heat. Add the chicken thighs, skin side down, and cook until golden brown, about 5-6 minutes. Flip the chicken thighs and add the minced garlic to the skillet. Cook for an additional 2-3 minutes, until the garlic is fragrant.
  3. Make the Parmesan Gravy:
    • Sprinkle the flour over the chicken and garlic in the skillet, stirring to combine. Cook for 1-2 minutes to lightly toast the flour.
    • Slowly pour in the chicken stock, stirring constantly to prevent lumps from forming. Bring the mixture to a simmer, then reduce the heat to medium-low.
    • Stir in the heavy cream and grated Parmesan cheese until the cheese is melted and the sauce is smooth and creamy. Simmer for another 2-3 minutes to thicken the gravy.
    • Remove the skillet from the heat and stir in the unsalted butter until melted and incorporated into the gravy.
  4. Finish in the Oven:
    • Return the skillet to the oven and roast the chicken thighs for 20-25 minutes, or until they reach an internal temperature of 165°F (74°C) and the juices run clear.
  5. Serve and Garnish:
    • Remove the skillet from the oven and let the chicken thighs rest for a few minutes before serving. Garnish with fresh thyme leaves before serving.

Cook Notes and Variations:

  • Boneless Chicken Thighs: If you prefer boneless chicken thighs, you can use them instead of bone-in thighs. Adjust the cooking time accordingly, as boneless thighs may cook faster.
  • Garlic Variation: For an extra garlicky flavor, add more minced garlic to the skillet or roast whole garlic cloves along with the chicken thighs.
  • Herb Variation: Experiment with different herbs such as rosemary, sage, or parsley to add a fresh and aromatic touch to the dish.

Keto Version: For a keto-friendly version of Garlic Roasted Chicken Thighs with Parmesan Gravy, skip the flour in the gravy and use a low-carb thickener such as xanthan gum or arrowroot powder. Replace the heavy cream with full-fat coconut milk for a dairy-free option. Serve the chicken thighs with a side of roasted vegetables or cauliflower mash for a satisfying low-carb meal.

Low Carb Version: To reduce the carb content of Garlic Roasted Chicken Thighs with Parmesan Gravy, use a low-carb flour alternative such as almond flour or coconut flour in place of all-purpose flour. Choose a low-carb chicken stock or broth and opt for reduced-fat Parmesan cheese to lower the calorie and fat content. Serve the chicken thighs with a side of steamed broccoli or sautéed spinach for a nutritious and low-carb meal option.

Frequently Asked Questions (FAQs):

Q: Can I use boneless, skinless chicken thighs for this recipe? A: Yes, you can substitute boneless, skinless chicken thighs if preferred. Just adjust the cooking time as they may cook faster than bone-in thighs.

Q: How do I know when the chicken thighs are done? A: Use a meat thermometer to check the internal temperature of the chicken thighs. They should register 165°F (74°C) when fully cooked. Additionally, the juices should run clear when pierced with a knife.

Q: Can I make the Parmesan gravy ahead of time? A: Yes, you can prepare the Parmesan gravy ahead of time and reheat it gently on the stove before serving. If the gravy thickens too much upon reheating, simply add a splash of chicken stock or cream to thin it out.

In conclusion, Garlic Roasted Chicken Thighs with Parmesan Gravy is a decadent and flavorful dish that’s perfect for any occasion. With its juicy chicken thighs, savory garlic, and creamy Parmesan gravy, it’s a comforting and satisfying meal that’s sure to please even the pickiest eaters. Whether you’re cooking for a special dinner party or simply craving a cozy night in, this recipe is sure to become a staple in your kitchen. So, gather your ingredients, preheat your oven, and get ready to enjoy the irresistible flavors of Garlic Roasted Chicken Thighs with Parmesan Gravy. Your taste buds will thank you!

Leave a Reply

Your email address will not be published. Required fields are marked *

healty meal, low carbs meals, keto meal

Cream Sandwich Cake

healty meal, low carbs meals, keto meal

French Onion Soup Burgers