Are you looking for a nourishing and flavorful soup to kickstart your healthy eating journey? Look no further than our Detox Southwest Chicken Soup! Packed with wholesome ingredients and vibrant flavors, this soup is perfect for cleansing your body and satisfying your taste buds. Whether you’re aiming to detoxify after indulging in holiday treats or simply craving a nutritious meal, this soup is sure to hit the spot. Join us as we explore the recipe for this rejuvenating Detox Southwest Chicken Soup and discover its incredible benefits.
Frequently Asked Questions (FAQs)
Before we delve into the recipe, let’s address some common questions about Detox Southwest Chicken Soup:
Q: Can I use bone-in chicken instead of boneless chicken breasts? A: Yes, you can use bone-in chicken for added flavor. Simply remove the bones after cooking and shred the chicken before serving.
Q: Is this soup suitable for vegetarians? A: While this recipe includes chicken stock, you can easily make a vegetarian version by substituting vegetable stock and omitting the chicken. Add extra vegetables or legumes for added protein and flavor.
Q: Can I freeze leftovers of this soup? A: Yes, this soup freezes well. Allow it to cool completely before transferring it to freezer-safe containers. It can be stored in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.
Now, let’s gather our ingredients and prepare to make this delicious and detoxifying soup!
Ingredients:
- 1 1/2 pounds boneless skinless chicken breasts
- 1 large onion, peeled and chopped
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 3 cans Old El Paso Chopped Green Chiles (4.5-ounce cans)
- 14.5 ounces “fire roasted” crushed tomatoes
- 3 quarts chicken stock
- 1 tablespoon ground cumin
- 1 teaspoon crushed red pepper
- 1/2 teaspoon turmeric
- 2 1/2 cups sliced carrots
- 4 cups chopped cabbage
- 3 cups small broccoli florets
- 2 avocados, peeled and diced
- Salt and pepper to taste
Instructions:
1. Cook the Chicken:
- In a large pot or Dutch oven, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent, about 5 minutes.
2. Add Chicken and Spices:
- Add the boneless skinless chicken breasts to the pot, along with ground cumin, crushed red pepper, and turmeric. Cook until the chicken is browned on all sides, about 5-7 minutes.
3. Incorporate Vegetables and Broth:
- Pour in the chicken stock, chopped green chiles, and fire-roasted crushed tomatoes. Stir well to combine, then bring the mixture to a simmer.
4. Simmer Soup:
- Reduce the heat to low, cover the pot, and let the soup simmer for about 20-25 minutes, or until the chicken is cooked through and tender.
5. Add Vegetables:
- Once the chicken is cooked, remove it from the pot and shred it using two forks. Return the shredded chicken to the pot, then add the sliced carrots, chopped cabbage, and broccoli florets. Simmer for an additional 10-15 minutes, or until the vegetables are tender.
6. Serve and Garnish:
- Ladle the Detox Southwest Chicken Soup into bowls and top each serving with diced avocado. Season with salt and pepper to taste, and garnish with fresh cilantro or lime wedges if desired.
Cook Notes and Variations:
- For an extra kick of flavor, add a squeeze of fresh lime juice or a dollop of Greek yogurt to each bowl before serving.
- Feel free to customize the vegetables in this soup based on your preferences. You can add spinach, kale, bell peppers, or zucchini for additional nutrients and flavor.
Keto Version:
- To make a keto-friendly version of this soup, omit the carrots and use cauliflower florets instead. Reduce the amount of tomatoes to lower the carb content, and use homemade chicken broth to control the ingredients.
Low-Carb Version:
- Follow the keto version substitutions mentioned above, and consider using a low-carb vegetable broth instead of chicken stock for a lower carbohydrate option.
In conclusion, our Detox Southwest Chicken Soup is a nourishing and satisfying meal that’s perfect for cleansing your body and refueling your energy levels. With its hearty combination of chicken, vegetables, and flavorful spices, this soup is a delicious way to reset and rejuvenate. Whether you’re detoxing after the holidays or simply seeking a nutritious meal, this recipe is sure to become a staple in your kitchen. So, gather your ingredients and treat yourself to a bowl of wholesome goodness with our Detox Southwest Chicken Soup!
