Discover a surprisingly delightful way to enjoy cabbage with this easy and delicious recipe. These cabbage pancakes are not only flavorful but also low in carbs, making them perfect for a healthy meal or even a keto-friendly option. Let’s get started!
Ingredients
For the Vegetables:
- 1 tablespoon butter
- 1 chopped onion
- 1 grated carrot
- 1/2 grated cabbage
For the Batter:
- 200 ml milk
- 200 ml cream
- 1 egg
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1 tablespoon baking powder
- 200-300 grams flour (start with 200 grams and add as needed)
Instructions
Step 1: Prepare the Vegetables
- Heat Butter: In a saucepan, melt 1 tablespoon of butter over medium heat.
- Add Onion: Add the chopped onion to the pan and sauté until it becomes translucent.
- Add Carrot and Cabbage: Add the grated carrot and grated cabbage to the pan. Stir well to combine with the onion. Continue to sauté until the vegetables are tender and slightly caramelized.
- Season: Add 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/2 teaspoon of garlic powder to the vegetables. Stir to ensure the spices are evenly distributed.
- Set Aside: Once the vegetables are cooked, turn off the heat and set the mixture aside.
Step 2: Prepare the Batter
- Combine Wet Ingredients: In a mixing bowl, add 200 ml of milk, 200 ml of cream, and 1 egg. Whisk together until well combined.
- Add Baking Powder and Seasoning: Add a pinch of salt and 1 tablespoon of baking powder to the mixture. Stir well.
- Gradually Add Flour: Begin adding the flour to the mixture, starting with 200 grams. Stir continuously to avoid lumps. You may need to add up to 300 grams to achieve the desired consistency. The batter should be smooth but thick enough to hold the vegetables.
Step 3: Combine Vegetables and Batter
- Mix Together: Add the sautéed vegetables to the batter. Gently fold the vegetables into the batter until everything is well combined.
Step 4: Cook the Pancakes
- Heat Pan: Heat a non-stick pan over medium heat and add a small amount of oil or olive oil to coat the bottom.
- Add Batter: Spoon a small amount of the vegetable batter into the pan, spreading it out evenly to form a pancake. Cook for a few minutes until the bottom is golden brown.
- Flip and Cook: Carefully flip the pancake over to cook the other side. Continue cooking until both sides are golden brown and the pancake is cooked through.
- Repeat: Repeat the process with the remaining batter, adding more oil to the pan as needed.
Step 5: Serve and Enjoy
- Plate the Pancakes: Once all the pancakes are cooked, transfer them to a serving plate.
- Roll and Serve: For a fun presentation, you can roll the pancakes up before serving. Enjoy these delicious and healthy cabbage pancakes as a meal on their own or as a side dish.
Cooking Notes
- Grating the Vegetables: Make sure to squeeze out any excess water from the grated potatoes to prevent the batter from becoming too watery.
- Consistency: Adjust the flour quantity based on the consistency of your batter. It should be thick enough to hold together but still spreadable.
- Cooking Oil: Olive oil adds a nice flavor to the pancakes, but you can use any cooking oil of your choice.
Frequently Asked Questions (FAQs)
Q1: Can I make this recipe dairy-free? Yes, you can substitute the milk and cream with non-dairy alternatives like almond milk or coconut milk.
Q2: What other vegetables can I add? Feel free to add other grated or finely chopped vegetables such as zucchini, bell peppers, or spinach for added flavor and nutrition.
Q3: Can I make these pancakes ahead of time? Yes, you can prepare the batter ahead of time and refrigerate it. When ready to cook, simply give the batter a good stir and proceed with cooking.
Q4: How do I store leftovers? Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat them in a pan over medium heat before serving.
Q5: Can I freeze these pancakes? Yes, you can freeze the cooked pancakes. Place them on a baking sheet to freeze individually, then transfer to a freezer-safe bag or container. Reheat in a pan or oven before serving.
These cabbage pancakes are a delightful and healthy meal option that is sure to impress. With their rich flavor and satisfying texture, they are a fantastic way to enjoy vegetables in a new and exciting way. Give this recipe a try, and it might just become a staple in your kitchen!
