Health meal, low carbs meals, keto meal
Main Dishes

Delicious Cabbage and Chicken Cutlets

This cabbage and chicken cutlet recipe is a delightful surprise that combines tenderized cabbage slices with flavorful chicken, creating a unique and tasty dish. Follow these simple steps to prepare this delicious meal.

Ingredients:

  • 2 small cabbages
  • Salt (to taste)
  • Black pepper (to taste)
  • Sweet paprika (to taste)
  • 1/2 pack table cream (approx. 100 grams)
  • 2 teaspoons mustard

Instructions:

1. Prepare the Cabbage Cutlets:

  • Cut the Cabbage: Using a knife, cut two small cabbages into round slices about two fingers thick. Each cabbage should yield about three slices, giving you a total of six cutlets.
  • Season the Slices: Sprinkle salt on top of each cabbage slice to season them.

2. Tenderize the Cabbage:

  • Cut and Flatten: Cut the cabbage slices in half crosswise to make them easier to handle. Place the slices on a chopping board and cover them with cling film.
  • Pound the Slices: Using a mallet, pound the cabbage slices to flatten and tenderize them. This step helps to soften the cabbage and makes it easier to cook.

3. Season the Cutlets:

  • Add Spices: Sprinkle the flattened cabbage slices with salt, a generous pinch of black pepper, and a pinch of sweet paprika. Ensure both sides are well seasoned.

4. Prepare the Mustard Sauce:

  • Mix the Sauce: In a small bowl, combine 1/2 pack of table cream with 2 teaspoons of mustard. Mix well until smooth and creamy.
  • Spread the Sauce: Spread the mustard sauce evenly over each seasoned cabbage cutlet using a tablespoon.

5. Bake the Cutlets:

  • Preheat the Oven: Preheat your oven to 356 degrees Fahrenheit (180 degrees Celsius).
  • Arrange the Cutlets: Place the cabbage cutlets on a baking sheet lined with parchment paper or lightly greased.
  • Bake: Bake the cutlets in the preheated oven for 20-25 minutes or until the cabbage is tender and the edges are golden brown.

6. Serve:

  • Plate and Enjoy: Once baked, remove the cutlets from the oven and transfer them to a serving platter. Serve hot and enjoy this delicious and unique dish.

Cooking Notes:

  • Cabbage: Ensure the cabbage slices are of even thickness to promote even cooking.
  • Tenderizing: Pounding the cabbage slices helps them to cook more quickly and evenly, resulting in a tender and flavorful cutlet.
  • Mustard Sauce: The mustard sauce adds a tangy and creamy flavor to the cutlets. Adjust the amount of mustard to your taste preference.

Frequently Asked Questions:

1. Can I use a different type of mustard? Yes, you can use any type of mustard you prefer, such as Dijon, yellow, or whole grain mustard.

2. How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave before serving.

3. Can I add other seasonings? Absolutely! Feel free to add other herbs and spices such as garlic powder, onion powder, or thyme to enhance the flavor.

4. Can I use a different type of cream? Yes, you can use heavy cream, sour cream, or a non-dairy cream substitute if you prefer.

5. What side dishes go well with this recipe? This dish pairs well with a fresh green salad, roasted vegetables, or a light grain like quinoa or rice.

Keto/Low Carb Version:

This recipe is naturally low-carb and keto-friendly due to the use of cabbage instead of a high-carb ingredient.

Ingredients:

  • 2 small cabbages
  • Salt (to taste)
  • Black pepper (to taste)
  • Sweet paprika (to taste)
  • 1/2 pack table cream (approx. 100 grams)
  • 2 teaspoons mustard

Instructions: Follow the same steps as the original recipe to create a delicious keto-friendly dish.

This cabbage and chicken cutlet recipe is an innovative and delicious way to enjoy these ingredients. The tenderized cabbage combined with the flavorful mustard sauce creates a dish that is sure to impress.

Try this unique cabbage and chicken cutlet recipe at home and let us know how it turns out! If you love discovering new and delicious recipes, leave a comment saying “I love unique recipes” and share this with your friends and family. Happy cooking!

Enjoy making and indulging in these delicious cabbage and chicken cutlets