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Delicious Breakfast Toast with Eggs and Tomatoes

Delicious Breakfast Toast with Eggs and Tomatoes

Health meal, low carbs meals, keto meal

Breakfast is the most important meal of the day, and this quick and easy breakfast toast with eggs and tomatoes will surely start your day off right. This recipe is perfect for busy mornings when you need something nutritious and delicious but don’t have much time to spare. Let’s dive into the details and step-by-step instructions to create this mouthwatering breakfast.

Ingredients:

  • 2 slices of bread
  • 1 large tomato, sliced
  • 2 eggs
  • 2 tablespoons of milk
  • Salt and pepper to taste
  • 1 tablespoon of butter
  • Optional: fresh herbs (basil, parsley) for garnish

Instructions:

Step 1: Prepare the Ingredients

  1. Slice the Tomato: Start by slicing the tomato into thick, even slices. Set aside.
  2. Beat the Eggs: In a bowl, crack open two eggs. Add 2 tablespoons of milk and a pinch of salt and pepper. Beat the mixture until well combined. The milk helps to make the eggs fluffier and creamier.

Step 2: Toast the Bread

  1. Butter the Bread: Spread a thin layer of butter on both sides of each slice of bread. This will give the bread a nice, golden brown color and a delicious flavor when toasted.
  2. Toast in the Pan: Heat a non-stick skillet over medium heat. Place the buttered slices of bread in the skillet. Toast each side until golden brown and crispy. Remove the toasted bread from the skillet and set aside.

Step 3: Cook the Tomatoes

  1. Cook the Tomatoes: In the same skillet, add a little more butter if needed. Place the tomato slices in the skillet and cook them for about 2 minutes on each side until they are slightly soft and caramelized. Cooking the tomatoes enhances their sweetness and adds a delightful texture to the dish.

Step 4: Cook the Eggs

  1. Cook the Eggs: Pour the beaten eggs into the skillet, letting them spread out evenly. Cook on low to medium heat, gently stirring occasionally until the eggs are softly scrambled and fully cooked. Be careful not to overcook the eggs; they should remain soft and creamy.

Step 5: Assemble the Toast

  1. Assemble the Dish: Place the toasted bread on a serving plate. Arrange the cooked tomato slices on top of the toast.
  2. Add the Eggs: Spoon the scrambled eggs over the tomatoes, dividing them equally between the two slices of toast.
  3. Garnish: If desired, sprinkle some fresh herbs like basil or parsley on top for added flavor and a pop of color.

Tips and Variations

  • Cheese: Add a slice of cheese on top of the tomatoes before adding the scrambled eggs. The heat from the eggs will slightly melt the cheese, making the toast even more delicious.
  • Avocado: Mash half an avocado and spread it on the toast before adding the tomatoes and eggs. Avocado adds a creamy texture and extra nutrients.
  • Spicy: For a bit of a kick, sprinkle some red pepper flakes or a dash of hot sauce over the eggs.
  • Vegetarian Option: Add sautéed spinach or mushrooms along with the tomatoes for a more filling vegetarian breakfast.

Serving Suggestions

This breakfast toast pairs well with a side of fresh fruit or a green salad for a balanced meal. A cup of freshly brewed coffee or tea makes a perfect accompaniment. This dish is not only great for breakfast but also makes for a quick lunch or light dinner.

This breakfast toast with eggs and tomatoes is a simple yet delightful dish that you can prepare in just a few minutes. It combines the crispiness of toasted bread, the sweetness of caramelized tomatoes, and the creamy texture of scrambled eggs, making it a perfect start to your day. The best part is that you can customize it with your favorite toppings and flavors to make it even more enjoyable.

Final Thoughts

We hope you enjoy making and eating this easy breakfast toast. It’s a versatile recipe that can be adjusted to suit your taste preferences and dietary needs. Feel free to experiment with different ingredients and share this delicious recipe with your friends and family. Thank you for following our recipe, and we look forward to sharing more delightful dishes with you in the future. Enjoy your meal!

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