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Creamy Parmesan Chicken Meatballs

Creamy Parmesan Chicken Meatballs: A Savory Delight

healty meal, low carbs meals, keto meal

Indulge in a culinary delight with our Creamy Parmesan Chicken Meatballs recipe! Bursting with flavor and coated in a luscious creamy sauce, these tender chicken meatballs are a true crowd-pleaser. Whether you’re cooking for a family dinner or hosting a dinner party, this dish is sure to impress. Join us as we guide you through the steps to creating this savory sensation that will leave everyone craving more!

Ingredients

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 1/2 cup freshly grated Parmesan cheese, plus extra for garnish
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon onion powder
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1 tablespoon olive oil
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 tablespoon all-purpose flour
  • Chopped fresh parsley, for garnish

Instructions

Making the Chicken Meatballs:

  1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Mix Ingredients: In a large mixing bowl, combine the ground chicken, breadcrumbs, egg, Parmesan cheese, minced garlic, Italian seasoning, onion powder, salt, and pepper. Mix until well combined.
  3. Form Meatballs: Roll the mixture into meatballs, approximately 1 inch in diameter, and place them on the prepared baking sheet.
  4. Bake: Bake the meatballs in the preheated oven for 15-20 minutes, or until they are cooked through and golden brown.

Making the Creamy Parmesan Sauce:

  1. Heat Olive Oil: In a large skillet, heat the olive oil over medium heat.
  2. Prepare Sauce: Add the chicken broth to the skillet and bring it to a simmer. In a small bowl, whisk together the heavy cream and all-purpose flour until smooth. Gradually add the cream mixture to the skillet, stirring constantly.
  3. Simmer: Allow the sauce to simmer for 5-7 minutes, or until it thickens slightly.
  4. Add Meatballs: Gently add the baked chicken meatballs to the skillet, coating them in the creamy sauce.
  5. Serve: Sprinkle chopped fresh parsley and extra grated Parmesan cheese over the meatballs before serving.

Cook Notes and Variations

  • Browning Meatballs: For extra flavor, you can brown the meatballs in a skillet before baking them in the oven.
  • Gluten-Free Option: Substitute breadcrumbs with almond flour or gluten-free breadcrumbs for a gluten-free version of this recipe.
  • Spice it Up: Add a pinch of red pepper flakes or cayenne pepper to the meatball mixture for a spicy kick.
  • Vegetarian Option: Replace ground chicken with plant-based ground meat for a vegetarian alternative.

Frequently Asked Questions (FAQs)

Q: Can I use ground turkey instead of ground chicken? A: Yes, you can easily substitute ground turkey for ground chicken in this recipe. The flavor will be slightly different, but still delicious!

Q: Can I freeze the meatballs? A: Absolutely! Once cooked, allow the meatballs to cool completely, then transfer them to an airtight container or freezer bag. They can be frozen for up to 2-3 months. To reheat, simply thaw in the refrigerator overnight and warm in a skillet or microwave.

Q: Can I use low-fat cream instead of heavy cream? A: While you can use low-fat cream, keep in mind that it may not thicken the sauce as much or provide the same richness as heavy cream.

Q: What can I serve with these meatballs? A: These creamy Parmesan chicken meatballs pair well with pasta, rice, or crusty bread. You can also serve them over mashed potatoes or steamed vegetables for a complete meal.

Keto and Low-Carb Versions

Keto Version:

  • Almond Flour: Replace breadcrumbs with almond flour to keep the recipe low-carb and keto-friendly.
  • Coconut Cream: Substitute heavy cream with coconut cream for a dairy-free keto option.

Low-Carb Version:

  • Zucchini Noodles: Serve the creamy Parmesan chicken meatballs over zucchini noodles or spaghetti squash for a low-carb alternative to pasta.
  • Greek Yogurt: Use Greek yogurt instead of heavy cream to reduce the carb content of the sauce while still maintaining creaminess.

In conclusion, our Creamy Parmesan Chicken Meatballs recipe is a delicious and satisfying dish that is perfect for any occasion. With its tender chicken meatballs smothered in a creamy Parmesan sauce, this dish is sure to become a new favorite in your recipe repertoire. Whether you’re following a keto diet or simply looking for a comforting meal, these meatballs are a must-try. So gather your ingredients and get ready to enjoy a taste of culinary bliss with this irresistible recipe!

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