Cowboy Casserole is a comforting, crowd-pleasing dish that combines ground beef, vegetables, and crispy tater tots into one irresistible casserole. This recipe is perfect for busy weeknights or a casual gathering with family and friends. It’s easy to make, full of flavor, and sure to become a new favorite in your home.

Ingredients

• 1 lb extra lean ground beef (80/20)
• 1 tbsp minced garlic
• 1 large purple onion, diced
• 1 (15 oz) can of corn, drained
• 1 (15 oz) can of black beans, drained
• 1 can of fat-free cream of mushroom soup
• 2 cups Colby cheddar cheese, shredded
• ½ cup skim milk
• ¼ cup fat-free sour cream
• 1 (30 oz) bag of frozen tater tots

Instructions

Step 1: Preheat the Oven

1. Preheat your oven to 375°F (190°C).

Step 2: Cook the Ground Beef

1. In a large skillet, cook the ground beef over medium heat until browned, breaking it up into small pieces as it cooks.
2. Add the minced garlic and diced purple onion to the skillet. Cook for an additional 3-5 minutes until the onion is softened and the garlic is fragrant.
3. Drain any excess fat from the skillet.

Step 3: Combine the Filling

1. In the same skillet, stir in the drained corn, black beans, cream of mushroom soup, skim milk, and sour cream. Mix well to combine.
2. Cook the mixture for 2-3 minutes, until everything is heated through and well combined.

Step 4: Assemble the Casserole

1. Pour the beef mixture into a 9×13-inch baking dish, spreading it out evenly.
2. Sprinkle 1 cup of the shredded Colby cheddar cheese over the beef mixture.
3. Arrange the frozen tater tots in a single layer on top of the cheese.

Step 5: Bake the Casserole

1. Bake in the preheated oven for 30-35 minutes, or until the tater tots are golden brown and crispy.
2. Remove the casserole from the oven and sprinkle the remaining 1 cup of shredded cheese over the top.
3. Return the casserole to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.

Step 6: Serve

1. Let the casserole cool for a few minutes before serving.
2. Serve hot, and enjoy this hearty, cheesy, and satisfying dish!

Cook’s Notes

• Meat Option: You can substitute ground turkey or chicken for a lighter version of this dish.
• Add-Ins: Feel free to add other vegetables like diced bell peppers, jalapeños, or chopped green chilies for extra flavor and texture.
• Toppings: Top the casserole with chopped green onions, fresh cilantro, or a dollop of additional sour cream for extra flavor.

Variations

Tex-Mex Cowboy Casserole

Add 1 tablespoon of taco seasoning to the beef mixture for a Tex-Mex twist. You can also add a can of diced tomatoes with green chilies for added spice.

Vegetarian Cowboy Casserole

Omit the ground beef and add extra beans, such as pinto or kidney beans, and additional vegetables like zucchini or mushrooms for a hearty vegetarian version.

Bacon Cheeseburger Casserole

Add ½ cup of cooked, crumbled bacon to the beef mixture and use sharp cheddar cheese for a bacon cheeseburger-inspired casserole.

Creamy Chicken Tater Tot Casserole

Substitute the ground beef with shredded rotisserie chicken and use cream of chicken soup instead of cream of mushroom for a creamy chicken version.

Frequently Asked Questions (FAQs)

1. Can I make this casserole ahead of time?

Yes, you can assemble the casserole and refrigerate it, covered, for up to 24 hours before baking. Just add an extra 10 minutes to the baking time if baking from cold.

2. How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.

3. Can I freeze this casserole?

Yes, you can freeze the unbaked casserole. Cover it tightly with plastic wrap and aluminum foil, and freeze for up to 3 months. Thaw in the refrigerator overnight before baking.

4. What can I serve with Cowboy Casserole?

This casserole is hearty on its own but pairs well with a fresh salad, steamed vegetables, or a side of garlic bread.

5. Can I use a different type of cheese?

Yes, you can use any cheese you prefer, such as sharp cheddar, Monterey Jack, or a Mexican blend cheese.

Cowboy Casserole is a comforting, easy-to-make dish that’s perfect for feeding a hungry crowd. With its savory beef, creamy filling, and crispy tater tots, this casserole has everything you need for a satisfying meal. Customize it with your favorite ingredients and enjoy the hearty flavors of this classic comfort food. Whether you’re serving it for a family dinner or bringing it to a potluck, Cowboy Casserole is sure to be a hit!