Chile Relleno Bake

Spice Up Your Mealtime with Chile Relleno Bake

healty meal, low carbs meals, keto meal

Prepare your taste buds for a culinary adventure with our tantalizing Chile Relleno Bake recipe. Bursting with flavor and warmth, this dish pays homage to the vibrant and rich traditions of Mexican cuisine. With a perfect balance of spicy poblano peppers, gooey cheese, and savory seasonings, this bake is a guaranteed crowd-pleaser. Whether you’re hosting a fiesta-inspired gathering or simply craving a comforting meal, this recipe is sure to become a staple in your kitchen. Join us as we delve into the art of creating this mouthwatering Chile Relleno Bake that will transport you to the heart of Mexico with every bite.


  • 7-8 poblano peppers, large is better
  • 4 cups Mexican blend cheese, shredded
  • 6 eggs
  • 1 ⅓ cups milk
  • ¼ cup flour
  • 1 teaspoon baking powder
  • ½ teaspoon garlic powder
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • ½ teaspoon black pepper


  1. Preheat and Prepare:
    • Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with butter or cooking spray.
  2. Roast and Peel Peppers:
    • Place poblano peppers directly over a gas flame or under the broiler until charred and blistered on all sides. Transfer to a bowl, cover with plastic wrap, and let them steam for 10 minutes. Peel off the charred skin, remove the seeds, and set aside.
  3. Stuff Peppers with Cheese:
    • Slice a slit lengthwise in each poblano pepper and stuff them with shredded Mexican blend cheese. Arrange the stuffed peppers in the prepared baking dish.
  4. Prepare Egg Mixture:
    • In a mixing bowl, whisk together eggs, milk, flour, baking powder, garlic powder, cumin, salt, and black pepper until smooth.
  5. Pour Egg Mixture Over Peppers:
    • Pour the egg mixture evenly over the stuffed poblano peppers in the baking dish, ensuring they are well coated.
  6. Bake Until Set:
    • Bake in the preheated oven for 30-35 minutes, or until the egg mixture is set and golden brown on top.
  7. Serve Warm:
    • Remove from the oven and let it cool slightly before serving. Garnish with fresh cilantro, if desired.

Cook Notes and Variations:

  • Meat Lover’s Option: Add cooked and crumbled chorizo or ground beef to the egg mixture for an extra protein boost and a heartier flavor.
  • Veggie Delight: Incorporate diced tomatoes, onions, or black beans into the egg mixture for added texture and flavor.
  • Spice It Up: Amp up the heat by adding diced jalapenos or a dash of hot sauce to the egg mixture for a fiery kick.

Keto and Low Carb Versions:

  • Keto Version: Replace the flour with almond flour or coconut flour, and use heavy cream instead of milk to reduce the carb content. Opt for a low-carb shredded cheese blend and ensure your poblano peppers are keto-friendly.
  • Low Carb Version: Follow the keto substitutions mentioned above and omit the flour altogether for a lower carb version of the dish.

Frequently Asked Questions (FAQs):

  1. Can I Make Chile Relleno Bake Ahead of Time? Yes, you can assemble the dish ahead of time and refrigerate it, covered, for up to 24 hours before baking. Simply bake as directed when ready to serve.
  2. What Can I Serve with Chile Relleno Bake? This bake pairs well with a side of Mexican rice, refried beans, or a crisp green salad dressed with lime vinaigrette.
  3. Can I Freeze Leftover Chile Relleno Bake? Yes, you can freeze individual portions of the cooled bake in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
  4. Can I Use Different Cheese Varieties? Absolutely! Experiment with different types of cheese such as pepper jack, cheddar, or Monterey Jack to suit your taste preferences.
  5. How Do I Adjust the Spice Level? To increase the spice level, add chopped jalapenos or a sprinkle of cayenne pepper to the egg mixture. Conversely, omit the spices altogether for a milder version of the dish.

In conclusion, Chile Relleno Bake is a delightful fusion of flavors and textures that celebrates the vibrant spirit of Mexican cuisine. With its bold flavors, cheesy goodness, and customizable options, this dish is a versatile addition to any mealtime repertoire. By following the simple steps outlined in this recipe and exploring the suggested variations, you can create a personalized version of this classic dish that suits your taste preferences and culinary creativity. So gather your ingredients, preheat your oven, and get ready to savor the irresistible flavors of Chile Relleno Bake in the comfort of your own home.

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healty meal, low carbs meals, keto meal

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