Chicken Meatballs Alfredo

Heavenly Low Carb Chicken Meatballs Alfredo: A Decadent Delight

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Elevate your dinner experience with our irresistible Low Carb Chicken Meatballs Alfredo recipe! Bursting with savory flavors and creamy goodness, this dish is a true indulgence without the guilt. Whether you’re following a low-carb lifestyle or simply seeking a delicious and satisfying meal, these chicken meatballs swimming in a velvety Alfredo sauce are sure to impress. Join us as we guide you through the steps of creating this mouthwatering dish, along with helpful tips, variations, and answers to frequently asked questions.


  • 1 pound ground chicken
  • 1/4 cup almond flour
  • 1 large egg
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1 tablespoon butter
  • Salt and pepper, to taste


  1. Prepare the chicken meatballs: In a large mixing bowl, combine the ground chicken, almond flour, egg, minced garlic, salt, and black pepper. Mix until well combined, then shape the mixture into meatballs of your desired size.
  2. Brown the meatballs: Heat olive oil in a skillet over medium heat. Add the chicken meatballs and cook until golden brown on all sides and cooked through, about 8-10 minutes. Remove the meatballs from the skillet and set aside.
  3. Make the Alfredo sauce: In the same skillet, melt the butter over medium heat. Add the heavy cream and grated Parmesan cheese, stirring constantly until the cheese is melted and the sauce is smooth and creamy. Season with salt and pepper to taste.
  4. Combine and simmer: Return the cooked chicken meatballs to the skillet, coating them evenly in the Alfredo sauce. Allow the meatballs to simmer in the sauce for an additional 5 minutes, allowing the flavors to meld together.
  5. Serve and enjoy: Transfer the chicken meatballs and Alfredo sauce to serving plates or bowls. Garnish with additional grated Parmesan cheese and fresh herbs if desired, and serve hot.

Cook Notes and Variations:

  • Add Vegetables: Incorporate sautéed spinach, broccoli florets, or roasted cherry tomatoes into the Alfredo sauce for added flavor and nutrition.
  • Spice it Up: Kick up the heat by adding a pinch of red pepper flakes or cayenne pepper to the Alfredo sauce for a spicy twist.
  • Use Different Proteins: Substitute ground chicken with ground turkey, beef, or pork for a variation on the meatballs.

Frequently Asked Questions (FAQs):

Q: Can I use a different type of flour instead of almond flour? A: Yes, you can use coconut flour or ground pork rinds as alternatives to almond flour in this recipe. However, you may need to adjust the quantity as these flours absorb moisture differently.

Q: Is this dish suitable for a keto diet? A: Absolutely! With its low carb and high-fat content, this Chicken Meatballs Alfredo is perfect for those following a keto lifestyle.

Q: Can I make this dish ahead of time? A: Yes, you can prepare the chicken meatballs and Alfredo sauce ahead of time and store them separately in the refrigerator for up to 2 days. Reheat the sauce and meatballs on the stove before serving, then combine them and simmer until heated through.

Q: How can I make this dish dairy-free? A: To make a dairy-free version of this dish, you can substitute the heavy cream and Parmesan cheese with full-fat coconut milk and nutritional yeast, respectively. Be sure to adjust the seasonings to taste.

Q: Can I freeze leftovers of this dish? A: Yes, you can freeze both the cooked chicken meatballs and Alfredo sauce separately in airtight containers for up to 3 months. Thaw them overnight in the refrigerator before reheating and serving.

Treat yourself to the luxurious flavors of our Low Carb Chicken Meatballs Alfredo. With its tender chicken meatballs smothered in a creamy, dreamy Alfredo sauce, this dish is a celebration of comfort food at its finest. Whether you’re enjoying it for a cozy dinner at home or entertaining guests for a special occasion, it’s sure to impress. So why wait? Dive into a bowl of deliciousness and savor every bite of this decadent delight!

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healty meal, low carbs meals, keto meal

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