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Chicken Fra Diavolo

Savor the Spicy Elegance: Unveiling the Mastery of Chicken Fra Diavolo

Prepare your taste buds for a culinary journey that embraces the bold and fiery – the Chicken Fra Diavolo. A classic Italian-American dish, this recipe seamlessly blends succulent chicken with a devilishly spicy tomato sauce. Translated as “Brother Devil,” Fra Diavolo promises a harmonious marriage of flavors that dance on your palate. Join us as we delve into the art of creating this fiery masterpiece, where spice meets sophistication in every bite.

Ingredients:

  1. 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
  2. 1 can (28 oz) crushed tomatoes
  3. 1 onion, finely chopped
  4. 4 cloves garlic, minced
  5. 1/2 cup dry red wine
  6. 2 tablespoons olive oil
  7. 2 teaspoons crushed red pepper flakes (adjust to taste)
  8. 1 teaspoon dried oregano
  9. 1 teaspoon dried basil
  10. Salt and black pepper to taste
  11. Fresh basil leaves for garnish
  12. 1 lb pasta (spaghetti or linguine), cooked al dente

Instructions:

  1. Sear the Chicken: In a large skillet, heat olive oil over medium-high heat. Season the chicken pieces with salt and pepper, then sear until golden brown on all sides. Remove the chicken from the skillet and set aside.
  2. Sauté Aromatics: In the same skillet, add chopped onions and minced garlic. Sauté until the onions are translucent and aromatic.
  3. Deglaze with Wine: Pour in the red wine, scraping the bottom of the skillet to release any flavorful bits. Allow the wine to reduce by half, infusing the dish with a rich undertone.
  4. Spice it Up: Sprinkle in the crushed red pepper flakes, dried oregano, and dried basil. Adjust the spice level to your preference. Stir to coat the aromatics in the fiery goodness.
  5. Tomato Symphony: Pour in the crushed tomatoes, stirring to combine with the spice-infused aromatics. Bring the sauce to a gentle simmer.
  6. Reintroduce the Chicken: Return the seared chicken to the skillet, nestling the pieces into the bubbling tomato sauce. Allow the flavors to meld as the chicken cooks through.
  7. Simmer to Perfection: Reduce the heat to low, cover the skillet, and let the Chicken Fra Diavolo simmer for 20-25 minutes, allowing the chicken to absorb the spicy tomato goodness.
  8. Cook the Pasta: Meanwhile, cook the pasta according to package instructions until al dente. Drain and set aside.
  9. Serve with Elegance: Plate the al dente pasta, ladle the Chicken Fra Diavolo on top, and garnish with fresh basil leaves. The aromatic steam and vibrant colors make for an enticing presentation.

Cook Notes:

  • If you prefer a thicker sauce, let it simmer uncovered for an additional 10 minutes.
  • Adjust the spice level by varying the amount of crushed red pepper flakes. For a milder version, use less; for an extra kick, add more.

Variations:

  • Seafood Fusion: Incorporate seafood such as shrimp or mussels for a delightful twist. Simply add them to the skillet during the last 5-7 minutes of cooking.
  • Vegetarian Delight: For a meatless option, substitute the chicken with your favorite vegetables like bell peppers, zucchini, or mushrooms. Enhance the umami with a sprinkle of Parmesan cheese.

Keto Version: For those following a ketogenic lifestyle, replace the pasta with zoodles (zucchini noodles) or cauliflower rice. Ensure the crushed tomatoes used have no added sugars to maintain a low-carb profile.

Low-Carb Version: Trim down the carbs by choosing low-carb pasta alternatives like shirataki noodles or spaghetti squash. Adjust the wine quantity or opt for a dry red wine with lower sugar content.

In the realm of spicy and sophisticated Italian cuisine, Chicken Fra Diavolo takes a deserving place at the table. Its bold flavors and fiery character make it a standout dish that captivates both spice enthusiasts and those seeking an elevated culinary experience. Whether you follow the classic recipe or explore the keto and low-carb variations, the essence of Chicken Fra Diavolo lies in its ability to transport you to a realm where every bite is a harmonious balance of heat and elegance. So, gather your ingredients, embrace the spice, and let the culinary magic unfold with Chicken Fra Diavolo. Your taste buds are in for a tantalizing treat!

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