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Chicken & Broccoli Rice Casserole

Chicken & Broccoli Rice Casserole Recipe

Health meal, low carbs meals, keto meal

Chicken & Broccoli Rice Casserole is a comforting, hearty dish that’s perfect for family dinners. It’s packed with nutritious broccoli, tender chicken, and creamy rice, all topped with a crunchy, cheesy breadcrumb crust. This dish is easy to prepare and even easier to enjoy. Let’s dive into the ingredients and step-by-step instructions to make this delicious casserole.

Ingredients

  • Main Ingredients:
    • 3 cups fresh broccoli florets, roughly chopped into bite-sized pieces
    • 2 cups chopped cooked chicken (rotisserie or oven roasted)
    • 1½ cups converted rice, cooked according to package directions
    • 2 cups shredded sharp cheddar cheese, divided
  • Sauce:
    • 1 cup sour cream
    • ½ cup mayonnaise
    • 1 tablespoon spicy brown mustard
    • 1 teaspoon Worcestershire sauce
    • 1 teaspoon kosher salt
    • ½ teaspoon onion powder
    • ½ teaspoon garlic powder
    • ¼ teaspoon ground black pepper
    • ¼ teaspoon Sriracha hot sauce
  • Topping:
    • ⅓ cup Panko bread crumbs, lightly toasted
    • 1 tablespoon butter, melted
    • ¼ cup grated fresh Parmesan cheese

Instructions

Step 1: Preheat Oven and Prepare Ingredients

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish and set aside.
  2. Cook the Broccoli: Bring a large pot of water to a boil. Add the broccoli florets and cook for 2-3 minutes until tender-crisp. Drain and rinse under cold water to stop the cooking process. Set aside.

Step 2: Prepare the Sauce

  1. Combine Sauce Ingredients: In a large mixing bowl, whisk together the sour cream, mayonnaise, spicy brown mustard, Worcestershire sauce, kosher salt, onion powder, garlic powder, ground black pepper, and Sriracha hot sauce until well combined.

Step 3: Assemble the Casserole

  1. Mix Main Ingredients: Add the cooked rice, chopped chicken, and 1½ cups of shredded cheddar cheese to the bowl with the sauce. Stir until everything is evenly coated.
  2. Add the Broccoli: Gently fold in the cooked broccoli florets, making sure they are evenly distributed throughout the mixture.
  3. Transfer to Baking Dish: Pour the mixture into the prepared baking dish and spread it out evenly. Sprinkle the remaining ½ cup of shredded cheddar cheese on top.

Step 4: Prepare the Topping

  1. Toast the Bread Crumbs: In a small bowl, combine the toasted Panko bread crumbs, melted butter, and grated Parmesan cheese. Mix until the bread crumbs are evenly coated with the butter and cheese.

Step 5: Bake the Casserole

  1. Add the Topping: Sprinkle the bread crumb mixture evenly over the top of the casserole.
  2. Bake: Place the casserole in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and the casserole is bubbling around the edges.
  3. Cool and Serve: Allow the casserole to cool for 5-10 minutes before serving. Enjoy!

Cook’s Notes

  • Chicken Options: Rotisserie chicken is a convenient choice, but any cooked chicken breast or thighs will work well in this recipe.
  • Rice: Converted rice (also known as parboiled rice) is recommended for its firm texture. Regular long-grain rice or even brown rice can be used as substitutes.
  • Broccoli: For a quicker option, you can use frozen broccoli florets. Just make sure to thaw and drain them well before using.

Variations

Vegetarian Option

  • Substitute the chicken with chickpeas or tofu for a vegetarian version of this casserole. Ensure the tofu is pressed and drained to remove excess moisture.

Gluten-Free

  • Use gluten-free Panko bread crumbs and ensure all other ingredients, like the mustard and Worcestershire sauce, are gluten-free.

Extra Veggies

  • Add in other vegetables such as bell peppers, mushrooms, or spinach to increase the nutritional value and flavor of the dish.

Frequently Asked Questions (FAQs)

  1. Can I make this casserole ahead of time?
    • Yes, you can assemble the casserole ahead of time and refrigerate it for up to 24 hours before baking. When ready to bake, allow it to sit at room temperature for about 30 minutes and then bake as directed.
  2. Can I freeze this casserole?
    • Yes, you can freeze the assembled but unbaked casserole. Cover it tightly with plastic wrap and then foil. It can be frozen for up to 2 months. Thaw in the refrigerator overnight and bake as directed, adding extra baking time if needed.
  3. What can I serve with this casserole?
    • This casserole pairs well with a simple green salad or steamed vegetables for a complete meal. Garlic bread or dinner rolls also make great accompaniments.
  4. How do I reheat leftovers?
    • Leftovers can be reheated in the oven at 350°F (175°C) for about 20 minutes, or until heated through. Individual portions can be reheated in the microwave.
  5. Can I use a different type of cheese?
    • Yes, feel free to use other types of cheese such as mozzarella, Monterey Jack, or Colby Jack. For a more intense flavor, try using a combination of cheeses.

Chicken & Broccoli Rice Casserole is a delicious, family-friendly dish that’s both comforting and nutritious. With its creamy sauce, tender chicken, and crunchy topping, it’s sure to be a hit at your dinner table. Whether you’re preparing it for a weeknight meal or a special gathering, this casserole is easy to make and even easier to enjoy. Try this recipe today and savor the delightful blend of flavors and textures. Happy cooking!

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