Cheesy Beef Taco Pockets


Get ready for a taste bud adventure with Cheesy Beef Taco Pockets, a delicious twist on the classic taco that’s not only convenient but also packed with flavor. Imagine savory seasoned beef, gooey melted cheese, and your favorite taco toppings all wrapped up in a convenient pocket of joy. Whether you’re looking for a family-friendly dinner or a crowd-pleasing party snack, these pockets are sure to be a hit. Join us as we explore the ingredients, guide you through the step-by-step instructions, share cook notes and variations, and unveil keto and low-carb versions. Let’s dive into the world of Cheesy Beef Taco Pockets and make every bite a moment to savor!



For the Filling:

  • 1 pound ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 packet taco seasoning
  • 1/2 cup water
  • 1 cup shredded cheddar cheese

For the Pockets:

  • 1 package refrigerated pizza dough or crescent roll dough
  • 1 cup refried beans
  • 1 cup diced tomatoes
  • 1/2 cup sliced black olives
  • 1/4 cup chopped fresh cilantro
  • Sour cream and salsa for serving


  1. Preheat the Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Cook the Beef Filling: In a skillet over medium heat, cook the ground beef until browned. Add chopped onions and minced garlic, cooking until the onions are translucent.
  3. Season with Taco Magic: Sprinkle the taco seasoning over the beef and add water. Mix well and simmer until the mixture thickens. Remove from heat and let it cool slightly.
  4. Prepare the Dough: If using refrigerated pizza dough, roll it out on a floured surface. If using crescent roll dough, separate it into individual triangles.
  5. Assemble the Pockets: Spread a spoonful of refried beans on each piece of dough. Top with a generous spoonful of the beef filling. Sprinkle with shredded cheddar cheese and add diced tomatoes, sliced black olives, and chopped cilantro.
  6. Fold and Seal: Fold the dough over the filling to create a pocket and seal the edges. Use a fork to crimp the edges for a secure seal.
  7. Bake to Golden Perfection: Place the assembled taco pockets on the prepared baking sheet. Bake in the preheated oven for 15-20 minutes or until the pockets are golden brown and the cheese is melted.
  8. Serve with Delight: Remove from the oven and let them cool for a few minutes. Serve the Cheesy Beef Taco Pockets with sour cream and salsa on the side.

Cook Notes

  • Customize Your Filling: Feel free to personalize the filling with your favorite taco toppings, such as diced avocado, jalapeños, or a dollop of guacamole.
  • Dough Options: Choose between refrigerated pizza dough for a thicker crust or crescent roll dough for a flakier texture.
  • Make-Ahead Convenience: Prepare the taco pockets ahead of time, refrigerate, and bake just before serving for a stress-free party snack.


1. Chicken Fiesta:

Swap ground beef for seasoned shredded chicken for a poultry twist on these taco pockets.


2. Veggie Lover’s Delight:

Load up on your favorite veggies like bell peppers, onions, and mushrooms for a satisfying vegetarian version.

3. Spicy Kick:

Infuse some heat by adding diced jalapeños or a sprinkle of crushed red pepper flakes to the beef filling.

Keto Versions

For those on a keto journey, consider these modifications:

  • Fathead Dough Marvel: Replace the pizza or crescent roll dough with keto-friendly fathead dough made with almond flour, mozzarella cheese, and cream cheese.
  • Keto-Friendly Taco Seasoning: Choose a taco seasoning with minimal or no added sugars to keep the carb count low.
  • Low-Carb Bean Substitute: Opt for a lower-carb bean substitute or omit them altogether to reduce the carb content.

Low-Carb Version

To cater to low-carb preferences, make these adjustments:

  • Almond Flour Bliss: Substitute almond flour or coconut flour for the dough to create a low-carb alternative.
  • Low-Carb Tortilla Swap: Use low-carb tortillas or wraps in place of the pizza or crescent roll dough.
  • Reduce Tomato Quantity: Limit the amount of diced tomatoes to minimize the carb content while maintaining flavor.

Cheesy Beef Taco Pockets are not just a meal; they’re a culinary celebration that combines the best of tacos with the convenience of a pocket. From the seasoned beef to the gooey melted cheese and the array of toppings, every element comes together to create a harmonious burst of flavor. Whether you follow the classic recipe, explore variations, or embark on keto and low-carb adaptations, these pockets invite you to savor a moment of indulgence that satisfies your cravings. So, preheat your oven, gather your ingredients, and get ready to enjoy a taste sensation that will elevate your taco night to new heights. Here’s to the joy of creating, savoring, and relishing every Cheesy Beef Taco Pocket bite!



Strawberry Jello Angel Food Cake

Butterscotch Pudding