Cabbage Roll Soup: A Delicious and Nourishing Recipe for All Seasons
Introduction
When it comes to comfort food, nothing beats a warm and hearty bowl of soup. And if you’re a fan of cabbage rolls, then you’re in for a treat! Cabbage Roll Soup combines all the flavors of traditional cabbage rolls in a convenient and easy-to-make soup. Whether it’s a cold winter evening or a cozy gathering with friends, this recipe is sure to satisfy your taste buds and warm your soul.
Ingredients
To make this mouthwatering Cabbage Roll Soup, you will need the following ingredients:
– 1 medium head of cabbage, chopped
– 1 pound ground beef
– 1 onion, diced
– 2 cloves of garlic, minced
– 1 can (14.5 ounces) diced tomatoes
– 1 can (8 ounces) tomato sauce
– 4 cups beef broth
– 1 cup cooked rice
– 1 teaspoon dried thyme
– 1 teaspoon paprika
– Salt and pepper to taste
Steps by Step Instructions
1. In a large pot, brown the ground beef over medium heat until fully cooked. Drain any excess fat.
2. Add the diced onion and minced garlic to the pot and sauté until they become translucent and fragrant.
3. Stir in the chopped cabbage and cook for a few minutes until it begins to wilt.
4. Add the diced tomatoes, tomato sauce, and beef broth to the pot. Stir well to combine all the ingredients.
5. Sprinkle in the dried thyme, paprika, salt, and pepper. Adjust the seasonings according to your taste preferences.
6. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes to allow the flavors to meld together.
7. Stir in the cooked rice and cook for an additional 5 minutes to heat it through.
8. Serve the Cabbage Roll Soup hot, garnished with a sprinkle of fresh parsley or grated Parmesan cheese.
Keto and Low Carbs Variations
If you’re following a keto or low-carb diet, you can easily adapt this Cabbage Roll Soup recipe to fit your dietary needs. Here are a few simple modifications:
– Replace the rice with cauliflower rice or shirataki noodles to reduce the carb content.
– Use lean ground beef or ground turkey instead of regular ground beef.
– Increase the amount of vegetables like bell peppers, zucchini, or mushrooms to add more fiber and nutrients.
– Skip the tomato sauce and opt for a low-carb tomato puree or diced tomatoes with no added sugar.
By making these substitutions, you can enjoy a delicious and satisfying bowl of Cabbage Roll Soup while staying within your dietary goals.
Tips
– To save time, you can use pre-packaged coleslaw mix instead of chopping a whole head of cabbage.
– Don’t overcook the cabbage. It should still have a slightly crisp texture to add some freshness to the soup.
– For an extra kick of flavor, add a dash of Worcestershire sauce or a sprinkle of red pepper flakes.
– This soup tastes even better the next day as the flavors continue to develop, so feel free to make a big batch and enjoy it as leftovers.
Conclusion
Cabbage Roll Soup is a delightful twist on the classic cabbage roll dish. It offers all the flavors and comfort of traditional cabbage rolls in a convenient and nourishing soup form. Whether you’re a fan of cabbage rolls or simply looking for a comforting soup recipe, this Cabbage Roll Soup is sure to become a family favorite. So grab your apron, gather the ingredients, and get ready to savor the deliciousness of this hearty and satisfying soup.
FAQs
1. Can I freeze the Cabbage Roll Soup?
Yes, this soup freezes well. Allow it to cool completely before transferring it to an airtight container or freezer bags. It can be stored in the freezer for up to 3 months. Thaw the soup in the refrigerator overnight before reheating.
2. Can I use ground chicken instead of ground beef?
Absolutely! Ground chicken or turkey can be used as a substitute for ground beef in this recipe. Just make sure to adjust the cooking time accordingly.
3. Can I add other vegetables to the soup?
Certainly! Feel free to experiment with additional vegetables like carrots, celery, or bell peppers. They will add more flavor and nutrients to the soup.
4. Is this recipe gluten-free?
The base recipe for Cabbage Roll Soup is gluten-free. However, if you choose to add store-bought beef broth, make sure to check the label for any gluten-containing ingredients.
5. Can I make this soup in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. Simply follow the steps until adding the ingredients to the pot. Instead, transfer everything to a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
Now that you have all the information and instructions, it’s time to roll up your sleeves and prepare a pot of delicious Cabbage Roll Soup. Enjoy the comforting flavors and nourishing goodness of this hearty soup!
