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Bubble Up Chili Bake

Elevate Your Dinner Game with Bubble Up Chili Bake

healty meal, low carbs meals, keto meal

Looking for a comforting and hearty dish that’s easy to make and packed with flavor? Look no further than Bubble Up Chili Bake! This delicious casserole combines the classic flavors of chili with fluffy biscuits for a comforting and satisfying meal that the whole family will love. In this blog post, we’ll guide you through the recipe, provide cook notes and variations, and even offer keto and low-carb versions for those watching their carb intake. Let’s get cooking!

Ingredients:

Gather the following ingredients to make Bubble Up Chili Bake:

  • Meat:
    • 1 lb Ground beef, lean
  • Produce:
    • 1 can Kidney beans
    • 1 can Tomatoes
  • Baking & Spices:
    • 1 packet McCormick chili seasoning mix, Original
  • Bread & Baked Goods:
    • 1 can Refrigerator biscuits
  • Dairy:
    • 2 cups Cheddar cheese

Instructions:

Follow these simple steps to prepare and bake Bubble Up Chili Bake:

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish.
  2. Cook Ground Beef: In a large skillet over medium heat, cook the lean ground beef until browned and no longer pink. Drain any excess grease.
  3. Prepare Chili: To the skillet with the cooked ground beef, add the kidney beans (drained and rinsed), canned tomatoes (undrained), and McCormick chili seasoning mix. Stir well to combine and simmer for 5-7 minutes.
  4. Prepare Biscuits: Cut each refrigerator biscuit into quarters.
  5. Assemble Casserole: Transfer the chili mixture to the prepared baking dish. Sprinkle 1 cup of shredded cheddar cheese over the chili. Arrange the biscuit quarters evenly on top of the chili mixture.
  6. Bake: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
  7. Add Cheese: Remove the foil and sprinkle the remaining 1 cup of shredded cheddar cheese over the top of the biscuits.
  8. Bake Until Golden: Return the uncovered baking dish to the oven and bake for an additional 10-15 minutes, or until the biscuits are golden brown and cooked through.
  9. Serve: Once baked, remove the Bubble Up Chili Bake from the oven and let it cool slightly before serving. Garnish with chopped fresh parsley or green onions if desired.

Cook Notes and Variations:

Here are some helpful tips and variations to customize your Bubble Up Chili Bake:

  • Add Veggies: Boost the nutritional content of the dish by adding diced bell peppers, onions, or corn to the chili mixture.
  • Spice it Up: Adjust the level of heat by adding extra chili powder, red pepper flakes, or a splash of hot sauce to the chili mixture.
  • Cheese Options: Experiment with different types of cheese such as Monterey Jack, pepper jack, or a Mexican cheese blend for added flavor.

Keto and Low-Carb Versions:

For those following a keto or low-carb diet, here’s how you can adapt the recipe:

Keto Version:

  • Replace Biscuits: Substitute the refrigerated biscuits with a homemade keto biscuit recipe using almond flour, coconut flour, and baking powder.
  • Lower Carb Beans: Opt for black soybeans or black soybean spaghetti as a low-carb alternative to kidney beans.

Low-Carb Version:

  • Omit Biscuits: Skip the biscuits altogether and serve the chili mixture over cauliflower rice or zucchini noodles for a low-carb option.
  • Use Cauliflower Biscuits: Make cauliflower-based biscuits using cauliflower rice, cheese, eggs, and seasoning to keep the dish low in carbs.

Frequently Asked Questions (FAQs):

Let’s address some common questions about making Bubble Up Chili Bake:

Q: Can I use ground turkey instead of ground beef? A: Yes, ground turkey or chicken can be used as a leaner alternative to ground beef in this recipe.

Q: Can I make this dish ahead of time? A: Yes, you can assemble the casserole ahead of time and refrigerate it until ready to bake. Simply add a few extra minutes to the baking time if cooking from chilled.

Q: Can I freeze leftovers? A: Absolutely! Leftover Bubble Up Chili Bake can be frozen in an airtight container for up to 3 months. To reheat, thaw overnight in the refrigerator and warm in the oven until heated through.

Bubble Up Chili Bake is a comforting and satisfying dish that’s perfect for busy weeknights or casual gatherings with friends and family. With its hearty combination of chili, biscuits, and melted cheese, it’s sure to become a favorite in your recipe rotation. Plus, with keto and low-carb variations available, everyone can enjoy this delicious meal while staying true to their dietary goals. So why wait? Gather your ingredients and get ready to dig into a warm and flavorful serving of Bubble Up Chili Bake tonight!

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