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Black Pepper Beef and Cabbage Stir Fry

Black Pepper Beef and Cabbage Stir Fry

Health meal, low carbs meals, keto meal

This Black Pepper Beef and Cabbage Stir Fry is a quick and easy meal that’s packed with flavor and perfect for a busy weeknight. The combination of tender beef, crunchy cabbage, and vibrant red bell pepper in a savory black pepper sauce will make it a family favorite.

Ingredients:

  • 2 tbsp vegetable oil
  • 4 cloves garlic, minced
  • 1 lb ground beef
  • 4 cups cabbage, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 3 tbsp soy sauce
  • 1 tbsp cornstarch
  • 1/4 cup water
  • 1 tbsp ground black pepper
  • **Salt to taste

Instructions:

Step 1: Prepare the Ingredients

  1. Chop the Vegetables: Begin by washing and thinly slicing the cabbage and red bell pepper. Mince the garlic cloves.
  2. Mix the Sauce: In a small bowl, combine the soy sauce, cornstarch, and water. Stir until the cornstarch is fully dissolved and set aside.

Step 2: Cook the Beef

  1. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat until it’s shimmering.
  2. Cook the Garlic: Add the minced garlic to the skillet and stir-fry for about 30 seconds until it’s fragrant.
  3. Brown the Beef: Add the ground beef to the skillet. Break it up with a spatula and cook until it’s browned and no longer pink, about 5-7 minutes. Drain any excess fat if necessary.

Step 3: Stir Fry the Vegetables

  1. Add the Vegetables: Add the sliced cabbage and red bell pepper to the skillet with the beef. Stir-fry for about 3-5 minutes, until the vegetables are tender but still crisp.
  2. Season the Dish: Sprinkle the ground black pepper and salt over the beef and vegetables. Stir to combine.

Step 4: Add the Sauce

  1. Pour the Sauce: Give the soy sauce mixture a quick stir to make sure the cornstarch is fully dissolved, then pour it over the beef and vegetables in the skillet.
  2. Cook the Sauce: Stir everything together and cook for another 2-3 minutes until the sauce has thickened and evenly coats the beef and vegetables.

Step 5: Serve

  1. Plate the Stir Fry: Remove the skillet from heat and transfer the stir fry to a serving dish.
  2. Garnish (Optional): If desired, garnish with chopped green onions or sesame seeds for extra flavor and texture.
  3. Serve: Serve hot over steamed rice or noodles.

Tips for the Best Black Pepper Beef and Cabbage Stir Fry

  1. High Heat: Stir-frying is best done over high heat to quickly cook the ingredients and preserve their flavor and texture. Make sure your skillet or wok is hot before adding the oil.
  2. Even Slicing: For even cooking, make sure to slice the cabbage and red bell pepper into similar-sized pieces. This ensures that everything cooks at the same rate.
  3. Soy Sauce Balance: Adjust the amount of soy sauce based on your preference for saltiness. If you prefer a less salty dish, use a low-sodium soy sauce or reduce the amount used.
  4. Fresh Black Pepper: Freshly ground black pepper adds a robust flavor to this dish. Use a pepper grinder to grind the peppercorns just before adding them to the stir fry for the best taste.
  5. Thickening the Sauce: Make sure the cornstarch is fully dissolved in the water before adding it to the stir fry. This prevents clumps and ensures a smooth sauce.

Variations and Additions

  • Vegetables: Feel free to add other vegetables to this stir fry, such as carrots, snow peas, or broccoli, to increase the variety and nutritional value.
  • Protein: While ground beef is used in this recipe, you can substitute it with thinly sliced beef steak, chicken, or even tofu for a vegetarian option.
  • Spice Level: Adjust the heat level by adding more or less ground black pepper or by incorporating a dash of crushed red pepper flakes or Sriracha sauce.

Black Pepper Beef and Cabbage Stir Fry is a versatile and flavorful dish that’s perfect for any night of the week. It’s quick to prepare, using simple ingredients that come together to create a satisfying and nutritious meal. Whether you’re serving it over rice or noodles, this stir fry is sure to become a staple in your dinner rotation. Enjoy the savory, peppery goodness with your loved ones, and savor the simplicity of this delicious recipe.

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