Banana Split Fluff Salad

Indulge in Sweet Bliss: Banana Split Fluff Salad

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Are you ready to tantalize your taste buds with a dessert that’s as delightful as it is easy to make? Look no further than our Banana Split Fluff Salad recipe! Bursting with the classic flavors of a banana split, this creamy and luscious dessert salad is a crowd-pleaser that’s perfect for any occasion. Whether you’re hosting a summer barbecue, a potluck party, or simply craving something sweet and satisfying, this recipe is sure to hit the spot. Join us as we dive into the simple steps to create this heavenly treat and elevate your dessert game to new heights!

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  • 1 box (3.4 ounces) instant banana pudding
  • 1 can (20 ounces) crushed pineapple (undrained)
  • 1 container (8 ounces) Cool Whip
  • 1 cup mini marshmallows
  • 1/2 cup finely chopped walnuts + 2 tablespoons for garnish
  • 1/2 cup mini chocolate chips
  • 2 ripe bananas, sliced
  • 1 jar (10 ounces) maraschino cherries, halved


  1. Prepare Banana Pudding:
    • In a large mixing bowl, combine the instant banana pudding mix and crushed pineapple with its juice. Stir until well combined.
  2. Add Cool Whip and Mix-Ins:
    • Gently fold in the Cool Whip until fully incorporated into the pudding mixture.
    • Add the mini marshmallows, chopped walnuts, mini chocolate chips, sliced bananas, and halved maraschino cherries to the bowl. Mix until all ingredients are evenly distributed.
  3. Chill and Garnish:
    • Cover the bowl with plastic wrap and refrigerate the Banana Split Fluff Salad for at least 1 hour to allow the flavors to meld together.
    • Before serving, garnish the salad with the remaining chopped walnuts for an extra crunch and visual appeal.
  4. Serve and Enjoy:
    • Spoon the chilled Banana Split Fluff Salad into individual serving bowls or onto a platter.
    • Serve immediately and enjoy the sweet and creamy goodness!

Cook Notes and Variations:

  • Use Different Pudding Flavors: Experiment with different pudding flavors such as vanilla, chocolate, or even strawberry for a unique twist on this classic recipe.
  • Add Fruit Varieties: Feel free to customize the fruit mix-ins according to your preference. Pineapple chunks, strawberries, or even mandarin oranges would make delicious additions.
  • Make it Nut-Free: Omit the chopped walnuts for a nut-free version of this dessert salad.

Keto Version:

To make a keto-friendly version of Banana Split Fluff Salad, you can make the following substitutions:

  • Pudding Mix: Use a sugar-free and low-carb instant pudding mix to reduce the carbohydrate content.
  • Sweetener: Replace the Cool Whip with unsweetened whipped cream sweetened with a keto-friendly sweetener such as stevia or erythritol.

Low Carb Version:

For a low-carb version of Banana Split Fluff Salad, follow the keto substitutions mentioned above and be mindful of the carbohydrate content in the fruit and marshmallows. You can also reduce the amount of fruit used or opt for lower-carb fruits such as berries.

Frequently Asked Questions (FAQs):

Q: Can I make this salad ahead of time? A: Yes, Banana Split Fluff Salad can be made ahead of time and stored in the refrigerator until ready to serve. Just be sure to give it a good stir before serving to redistribute the ingredients.

Q: Can I use fresh fruit instead of canned fruit? A: While canned fruit is traditionally used in this recipe for convenience and flavor, you can certainly use fresh fruit if preferred. Just be sure to adjust the quantities accordingly and drain any excess juice to prevent the salad from becoming too watery.

Q: Can I omit the marshmallows? A: Yes, if you prefer a version of this salad without marshmallows, feel free to omit them. The salad will still be deliciously creamy and flavorful!

healty meal, low carbs meals, keto meal

In conclusion, Banana Split Fluff Salad is a delightful dessert that combines the classic flavors of a banana split into a creamy and indulgent treat. With its combination of sweet bananas, juicy pineapple, crunchy walnuts, and decadent chocolate chips, this salad is sure to satisfy your sweet tooth and leave you craving more. Whether you’re serving it up at a summer picnic, a family gathering, or simply enjoying it as a sweet treat at home, Banana Split Fluff Salad is a dessert that’s guaranteed to impress. So, gather your ingredients and get ready to indulge in a little slice of dessert heaven with this irresistible recipe!

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