Banana and oatmeal cookies are a healthy and delicious treat that’s perfect for any time of day. Packed with nutritious ingredients like oats, nuts, and bananas, these cookies are both satisfying and guilt-free. Whether you enjoy them as a quick breakfast, a midday snack, or a sweet dessert, these cookies are sure to become a favorite. Let’s dive into the recipe and learn how to create these delightful Banana and Oatmeal Cookies step-by-step.
Ingredients
- 1 cup of oats
- 80g of nuts (choose from chocolate pecans, walnuts, or almonds)
- 1 tsp of cocoa powder
- 10g vanilla sugar (or use your preferred sweetener and a little amount of vanilla essence in place of vanilla sugar)
- 1 tablespoon of sesame seeds
- 120ml of mashed ripe banana (about 1 large banana)
- Water as needed (optional)
Instructions
Step 1: Preheat the Oven
- Warm Up the Oven: Preheat your oven to 180°C (356°F). Line a baking pan with parchment paper to prevent the cookies from sticking.
Step 2: Prepare the Dough
- Mix Dry Ingredients: In a large mixing bowl, combine the oats, chopped nuts, cocoa powder, vanilla sugar, and sesame seeds. Stir thoroughly to ensure all the dry ingredients are well mixed.
- Add Banana: Add the mashed ripe banana to the dry ingredients. Mix well until the ingredients are combined and the dough starts to come together. If the dough is too dry, add a small amount of water, one tablespoon at a time, until the desired consistency is achieved.
Step 3: Shape and Bake the Cookies
- Shape Cookies: Using a spoon or your hands, form the dough into small balls and place them on the prepared baking pan. Flatten each ball slightly with the back of a spoon or your fingers.
- Bake: Place the baking pan in the preheated oven and bake for 12-15 minutes, or until the cookies are golden brown and firm to the touch.
Step 4: Cool and Serve
- Cool: Remove the cookies from the oven and let them cool on the baking pan for a few minutes before transferring them to a wire rack to cool completely.
Serving
- Serve: Enjoy these Banana and Oatmeal Cookies warm or at room temperature. They make a great snack, breakfast treat, or healthy dessert.
Cooking Notes
- Bananas: Use ripe bananas for the best flavor and sweetness. If your bananas aren’t ripe enough, you can add a bit of extra sweetener to the dough.
- Nuts: Feel free to mix and match different types of nuts to suit your taste. You can also add dried fruit or chocolate chips for extra flavor.
- Storage: Store the cookies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
Frequently Asked Questions
Q: Can I make these cookies gluten-free? A: Yes, you can use gluten-free oats to make these cookies gluten-free. Ensure all other ingredients are also gluten-free.
Q: How do I store leftovers? A: Store any leftover cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Q: Can I freeze these cookies? A: Yes, you can freeze the baked cookies. Place them in an airtight container or a freezer bag and freeze for up to 3 months. Thaw at room temperature before serving.
Keto/Low Carb Version
To make a keto or low-carb version of Banana and Oatmeal Cookies, follow these modifications:
- Oats: Substitute the oats with a low-carb option like almond flour or coconut flour.
- Sweetener: Use a keto-friendly sweetener like erythritol or monk fruit sweetener instead of vanilla sugar.
- Banana: Use a small amount of unsweetened applesauce or pumpkin puree to reduce carbs.
Banana and Oatmeal Cookies are a healthy and delicious treat that’s perfect for any occasion. With their simple ingredients and easy preparation, they’re sure to become a staple in your kitchen. Try this recipe today and enjoy a homemade treat that’s both nutritious and satisfying!
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