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Baked Sweet Onion Cheddar Dip

Baked Sweet Onion Cheddar Dip: A Flavorful Appetizer for Every Occasion

Health meal, low carbs meals, keto meal

If you’re looking for a crowd-pleasing appetizer that’s packed with flavor, this Baked Sweet Onion Cheddar Dip is the perfect recipe. The combination of sweet onions, sharp cheddar, and creamy ingredients makes for an irresistible dip that’s ideal for gatherings, game days, or any special occasion. The hint of spice from Tabasco and optional curry powder adds a delightful twist, while the Parmesan and cheddar create a beautifully golden, bubbly top when baked.

In this blog post, we’ll go through the step-by-step process of making this delicious dip, including variations and serving suggestions. We’ll also answer frequently asked questions to ensure your dip comes out perfectly every time.

Ingredients for Baked Sweet Onion Cheddar Dip

  • 1 ΒΌ cups finely chopped yellow sweet onions
  • 1 garlic clove, minced
  • ΒΌ cup mayonnaise
  • ΒΌ cup plain yogurt or ΒΌ cup sour cream
  • Β½ cup grated sharp cheddar cheese
  • Tabasco sauce, to taste
  • β…› teaspoon curry powder (optional)
  • β…“ cup grated Parmesan cheese
  • β…› teaspoon smoked Spanish paprika or dried ancho chile powder or sweet paprika
  • 1 tablespoon chopped green onion, for garnish

Instructions for Making Baked Sweet Onion Cheddar Dip

Step 1: Preheat the Oven

  1. Preheat the oven to 375Β°F (190Β°C). This will ensure the dip bakes evenly and the cheese melts to perfection.

Step 2: Prepare the Ingredients

  1. Chop the Onions: Finely chop 1 ΒΌ cups of yellow sweet onions and mince 1 garlic clove.
  2. Grate the Cheeses: Grate Β½ cup sharp cheddar cheese and β…“ cup Parmesan cheese. Set aside.

Step 3: Mix the Dip Base

  1. Combine Wet Ingredients: In a medium mixing bowl, combine ΒΌ cup mayonnaise and ΒΌ cup plain yogurt (or sour cream). Stir until smooth.
  2. Add Cheese and Onions: Mix in the grated cheddar cheese, finely chopped onions, minced garlic, and Parmesan cheese.
  3. Season: Add Tabasco sauce to taste, and if desired, sprinkle in β…› teaspoon of curry powder for an added depth of flavor.

Step 4: Bake the Dip

  1. Transfer to a Baking Dish: Pour the dip mixture into a small, oven-safe baking dish (about 1 quart in size).
  2. Top with Paprika: Sprinkle the top with β…› teaspoon smoked paprika, dried ancho chile powder, or sweet paprika for added color and flavor.
  3. Bake: Place the dish in the preheated oven and bake for 20-25 minutes, or until the top is golden and bubbly.

Step 5: Garnish and Serve

  1. Garnish: Once baked, remove the dip from the oven and let it cool slightly. Garnish with 1 tablespoon of chopped green onion for a fresh pop of color and flavor.
  2. Serve: Serve the dip warm with crackers, baguette slices, or fresh vegetables for dipping.

Cooking Notes

  • Onion Sweetness: For best results, use yellow sweet onions like Vidalia onions, as they lend a natural sweetness to the dip. If you prefer a milder flavor, sautΓ© the onions before adding them to the mixture.
  • Spice Level: Adjust the Tabasco sauce and curry powder according to your taste. For a milder dip, omit the Tabasco or replace it with a milder hot sauce.
  • Texture Variations: If you want a chunkier texture, leave the onions a bit larger. For a smoother dip, finely chop the onions or even pulse them briefly in a food processor.

Variations of Baked Sweet Onion Cheddar Dip

Keto-Friendly Version

This dip can easily be adapted for a keto diet by making sure all ingredients are low-carb.

Ingredients Adjustments:

  • Use full-fat mayonnaise and full-fat sour cream instead of plain yogurt.
  • Double the amount of cheese for added fat and creaminess.
  • Replace the Tabasco sauce with sugar-free hot sauce if needed.

Instructions:

  1. Follow the same steps but ensure you’re using high-fat, low-carb ingredients. The result will be a keto-friendly dip that’s perfect for those following a low-carb lifestyle.

Low-Carb Version

If you’re simply trying to cut back on carbs but not going fully keto, this variation is a great choice.

Ingredients Adjustments:

  • Replace regular mayonnaise with avocado mayonnaise for a healthier, low-carb option.
  • Use Greek yogurt instead of sour cream to reduce the fat content while maintaining creaminess.

Instructions:

  1. The preparation steps remain the same, but with healthier ingredient swaps. Serve this low-carb version with fresh veggie sticks like celery, cucumber, and bell pepper slices for dipping.

Frequently Asked Questions (FAQs)

1. Can I make this dip ahead of time?

Yes! You can prepare the dip mixture in advance and store it in the refrigerator for up to 24 hours before baking. Simply cover the dish with plastic wrap or foil, and bake it just before serving. You may need to add an extra 5-10 minutes of baking time if the dip is cold from the fridge.

2. How long does this dip last?

Once baked, the dip can be stored in the refrigerator for up to 3 days. To reheat, simply place it in a 350Β°F oven for about 10-15 minutes, or until warmed through.

3. Can I freeze baked sweet onion cheddar dip?

It’s best to enjoy this dip fresh or refrigerated. While you can freeze it, the texture may change slightly after thawing. If you do freeze it, allow the dip to cool completely before wrapping it tightly and storing it in a freezer-safe container for up to 1 month. Thaw in the fridge overnight and reheat before serving.

4. Can I add more cheese?

Absolutely! If you’re a cheese lover, feel free to add more cheddar or Parmesan to the mixture. You can even add mozzarella or cream cheese for an extra creamy dip.

5. What can I serve with this dip?

This dip pairs well with a variety of dippers. Here are some great options:

  • Crackers or crostini
  • Sliced baguette
  • Pita chips
  • Fresh vegetables (carrots, celery, bell peppers)
  • Tortilla chips

6. Can I make this dip dairy-free?

Yes, you can adapt this recipe for a dairy-free version. Replace the mayonnaise, yogurt, and cheeses with their dairy-free counterparts, such as:

  • Vegan mayonnaise
  • Coconut-based yogurt or dairy-free sour cream
  • Vegan cheddar and Parmesan cheeses

The dip will still be delicious, creamy, and flavorful.

This Baked Sweet Onion Cheddar Dip is the ultimate appetizer for any occasion. With its rich blend of sweet onions, sharp cheddar, and creamy mayonnaise or yogurt, it’s a dip that’s guaranteed to impress your guests. The subtle kick from the Tabasco and optional curry powder elevates this dish from ordinary to extraordinary. Whether you’re serving it at a party or indulging with family, this dip is sure to become a favorite.

With keto and low-carb variations, you can easily customize this dish to fit your dietary needs. So, get ready to dig in and enjoy this irresistible baked dip with your favorite dippers!

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