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Bacon Brown Sugar Pork Tenderloi

Bacon Brown Sugar Pork Tenderloin: A Perfect Blend of Sweet and Savory

Health meal, low carbs meals, keto meal

 

Pork tenderloin is a cut of meat known for its tenderness and versatility. It’s often the star of many special occasion meals, but this Bacon Brown Sugar Pork Tenderloin takes it to a whole new level. This recipe combines the rich, savory flavor of bacon with the sweetness of brown sugar, complemented by a touch of Dijon mustard, garlic, and smoked paprika. The result is a tender, juicy pork tenderloin that’s both mouthwatering and impressive, yet surprisingly easy to prepare.

Ingredients

  • 1 pork tenderloin (about 1.5-2 lbs)
  • 8-10 slices of bacon
  • 1/4 cup brown sugar
  • 1 tbsp Dijon mustard
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1 tbsp olive oil

Preparation Steps

1. Preheat the Oven

Preheat your oven to 375°F (190°C). This temperature is perfect for ensuring that the bacon crisps up nicely while the pork tenderloin cooks evenly.

2. Prepare the Pork Tenderloin

Pat the pork tenderloin dry with paper towels. This step is crucial as it helps the seasoning and bacon adhere better to the meat. Once dry, season the pork tenderloin generously with salt and pepper on all sides.

3. Prepare the Bacon and Brown Sugar Mixture

In a small bowl, combine the brown sugar, Dijon mustard, garlic powder, and smoked paprika. This mixture will serve as a flavorful glaze that complements the savory bacon with a touch of sweetness.

4. Wrap the Pork Tenderloin with Bacon

Lay the bacon slices out on a cutting board, slightly overlapping each piece. Place the seasoned pork tenderloin at one end of the bacon strips and roll it up tightly, wrapping the bacon around the tenderloin. Ensure that the ends of the bacon strips are tucked under the tenderloin to keep them in place during cooking.

5. Sear the Tenderloin

In an ovenproof skillet, heat the olive oil over medium-high heat. Once the oil is hot, add the bacon-wrapped tenderloin, seam side down. Sear the tenderloin for 2-3 minutes on each side, or until the bacon is crispy and browned. This step is essential as it helps to lock in the juices and adds a rich, caramelized flavor to the bacon.

6. Apply the Brown Sugar Mixture

Once the tenderloin is seared on all sides, remove the skillet from heat. Using a brush or spoon, generously apply the brown sugar mixture over the bacon-wrapped tenderloin. Make sure to cover the entire surface to create a beautiful glaze as it cooks.

7. Roast the Tenderloin

Transfer the skillet to the preheated oven and roast for 25-30 minutes, or until the internal temperature of the pork reaches 145°F (63°C). The cooking time may vary depending on the size of your tenderloin, so it’s essential to use a meat thermometer to ensure it’s cooked to perfection.

8. Rest the Meat

Once the tenderloin reaches the desired temperature, remove it from the oven and let it rest for 5-10 minutes. Resting the meat allows the juices to redistribute throughout the tenderloin, ensuring each slice is tender and juicy.

9. Slice and Serve

After resting, slice the tenderloin into medallions. The bacon should be crispy and the pork tender, with a delightful contrast of sweet and savory flavors. Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh green salad, for a complete and satisfying meal.

Tips and Variations

  • Glaze Variation: For an extra layer of flavor, you can add a tablespoon of maple syrup or honey to the brown sugar mixture. This will enhance the sweetness and create a sticky, caramelized crust.
  • Herb Infusion: If you’re a fan of herbs, try adding fresh rosemary or thyme to the brown sugar mixture. The herbs will infuse the pork with a fragrant aroma that pairs beautifully with the bacon and brown sugar.
  • Spice it Up: If you prefer a bit of heat, consider adding a pinch of cayenne pepper or chili powder to the brown sugar mixture. The subtle heat will complement the sweetness and add an extra dimension to the dish.
  • Serving Suggestions: This Bacon Brown Sugar Pork Tenderloin pairs well with a variety of side dishes. For a classic pairing, serve it with garlic mashed potatoes and sautéed green beans. Alternatively, a light and tangy coleslaw or a crisp apple salad would provide a refreshing contrast to the richness of the pork.

Final Thoughts

This Bacon Brown Sugar Pork Tenderloin is a showstopper of a dish that’s perfect for both weeknight dinners and special occasions. Its combination of sweet, savory, and smoky flavors is sure to impress anyone who tries it. Despite its sophisticated appearance, this recipe is incredibly easy to prepare, making it a go-to for those looking to elevate their dinner game with minimal effort. Whether you’re cooking for family or entertaining guests, this dish is bound to be a hit.

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