Asian-Inspired Cucumber Salad

Vibrant Crunchy Asian-Inspired Cucumber Salad: A Refreshing Delight for Your Taste Buds

healty meal, low carbs meals, keto meal

Indulge in the exotic flavors of the Far East with our Crunchy Asian-Inspired Cucumber Salad! Bursting with freshness and zing, this salad is a celebration of vibrant ingredients and bold flavors. From the crisp crunch of fresh cucumbers to the fiery kick of red chilies, each bite is a tantalizing journey for your taste buds. Join us as we unveil the secrets behind this delectable dish and discover how you can bring a taste of Asia to your table with ease.


  • 2 fresh cucumbers
  • 1 tsp of fine sea salt
  • A small knob of ginger, finely grated
  • 2 garlic cloves, minced
  • 2 fresh red chilies, thinly sliced
  • 1 tbsp of rice vinegar
  • 2 tbsp of light soy sauce
  • 1 tbsp of crushed red pepper flakes
  • 1/2 tsp of freshly ground black pepper
  • 1 tsp of granulated white sugar
  • 50 ml of fresh water


  1. Prepare the cucumbers: Wash the cucumbers thoroughly and slice them thinly using a sharp knife or a mandoline slicer. Place the cucumber slices in a large mixing bowl.
  2. Season the cucumbers: Sprinkle the cucumber slices with fine sea salt and toss gently to coat. Let the cucumbers sit for about 10 minutes to allow the salt to draw out excess moisture.
  3. Prepare the dressing: In a small bowl, combine the finely grated ginger, minced garlic, thinly sliced red chilies, rice vinegar, light soy sauce, crushed red pepper flakes, freshly ground black pepper, granulated white sugar, and fresh water. Stir until the sugar is dissolved and the ingredients are well combined.
  4. Toss with dressing: Pour the dressing over the salted cucumber slices and toss gently to coat evenly.
  5. Chill and marinate: Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld and the cucumbers to marinate.
  6. Serve chilled: Once chilled, give the salad a final toss and serve cold as a refreshing appetizer or side dish.

Cook Notes and Variations:

  • Add Crunch: Enhance the texture of the salad by adding toasted sesame seeds, crushed peanuts, or crispy fried shallots before serving.
  • Adjust Spice Level: Control the heat of the salad by adjusting the amount of red chilies or omitting them entirely for a milder version.
  • Experiment with Ingredients: Feel free to customize the salad with additional ingredients like sliced bell peppers, shredded carrots, or chopped cilantro for added color and flavor.

Frequently Asked Questions (FAQs):

Q: Can I use English cucumbers instead of regular cucumbers? A: Yes, English cucumbers can be used as a substitute for regular cucumbers in this recipe. They have a milder flavor and thinner skin, making them ideal for salads.

Q: Is this salad suitable for a keto diet? A: To make this salad keto-friendly, you can reduce or omit the sugar and use a low-carb substitute such as erythritol or stevia. Be mindful of the soy sauce, as some varieties may contain added sugars.

Q: How can I make this salad low-carb? A: For a low-carb version, you can reduce or omit the sugar and use a low-carb substitute such as monk fruit sweetener. Additionally, you can adjust the amount of soy sauce to reduce the overall carb content.

Q: Can I make this salad ahead of time? A: Yes, this salad can be made ahead of time and stored in the refrigerator for up to 24 hours. However, keep in mind that the cucumbers may release more moisture over time, so you may need to drain any excess liquid before serving.

Q: Can I use tamari instead of soy sauce for a gluten-free version? A: Yes, tamari can be used as a gluten-free alternative to soy sauce in this recipe. Be sure to check the label to ensure it is gluten-free, as some varieties may still contain trace amounts of gluten.

With its tantalizing blend of flavors and refreshing crunch, our Crunchy Asian-Inspired Cucumber Salad is sure to be a hit at your next meal. Whether you’re serving it as a light appetizer, a zesty side dish, or a flavorful topping for grilled meats, this salad is guaranteed to impress. So why wait? Gather your ingredients and get ready to embark on a culinary journey to the Far East with this delightful salad!

Leave a Reply

Your email address will not be published. Required fields are marked *

healty meal, low carbs meals, keto meal

Belly Fat Burning Salad

healty meal, low carbs meals, keto meal

Creamy Chicken Soup with Vegetables