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AMISH BROCCOLI SALAD

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Amish Broccoli Salad is a cherished classic that has graced potlucks, picnics, and family gatherings for generations. Its winning combination of fresh, crunchy vegetables, and a creamy, tangy dressing is nothing short of iconic. In this comprehensive blog post, we’ll walk you through crafting this beloved recipe, offering valuable cook notes and exciting variations to suit your taste. Additionally, we’ll provide keto and low-carb adaptations to cater to various dietary preferences. So, let’s embark on a culinary journey into the world of Amish Broccoli Salad, and discover how this timeless dish can be the star of your table!

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Ingredients 

To create a delectable batch of Amish Broccoli Salad, gather these ingredients:

  • 4 cups fresh broccoli florets, cut into bite-sized pieces
  • 1 cup mayonnaise
  • 1/3 cup granulated sugar
  • 2 tablespoons white vinegar
  • 1/2 red onion, finely chopped
  • 1/2 cup raisins
  • 1/2 cup sunflower seeds
  • 6 slices of cooked and crumbled bacon (optional)
  • Salt and pepper to taste

Instructions 

1. Prepare the Broccoli:

  • Start by washing the fresh broccoli and cutting it into bite-sized florets. Place the broccoli in a large mixing bowl.

2. Craft the Creamy Dressing:

  • In a separate bowl, combine the mayonnaise, granulated sugar, and white vinegar. Stir until the sugar dissolves completely, creating a creamy and tangy dressing.

3. Assemble the Salad:

  • Pour the dressing over the broccoli in the mixing bowl. Add the finely chopped red onion, raisins, sunflower seeds, and crumbled bacon (if desired). Gently toss everything together until all the ingredients are coated with the creamy dressing.

4. Season and Chill:

  • Season the salad with salt and pepper to your preference. Refrigerate it for at least an hour before serving. This chilling time allows the flavors to meld together and ensures the salad is served at its best.

Cooking Notes 

  • For a lighter dressing, consider using Greek yogurt or light mayonnaise to reduce the calorie content while maintaining creaminess.
  • To make a vegetarian version, omit the bacon or substitute it with a vegetarian bacon alternative.

Variations

  • Get creative with your Amish Broccoli Salad by exploring these exciting variations:
  1. Cheese Lover’s Dream: Add shredded sharp cheddar or crumbled feta for a delightful cheesy twist.
  2. Sweet & Savory Mix: Mix in red grapes for a burst of natural sweetness that contrasts with the savory bacon and dressing.
  3. Nutty Crunch: Replace sunflower seeds with toasted almonds, pecans, or walnuts for a rich, crunchy texture.
  4. Creamy Avocado: Slice ripe avocados and fold them into your salad for a creamy, buttery texture that pairs beautifully with the dressing.

Keto Version 

  • To create a keto-friendly Amish Broccoli Salad, follow these adaptations:
  1. Sugar Swap: Replace granulated sugar with keto-friendly sweeteners like erythritol or stevia.
  2. Low-Carb Mayonnaise: Opt for a keto mayonnaise with no added sugars.
  3. Bacon Choice: Use crispy bacon without sugar or fillers.
  4. Raisin Reduction: Omit raisins or limit them to a small quantity to minimize the carb content.

Low-Carb Version

  • For a low-carb variation, consider the following adjustments:
  1. Sweetener Swap: Substitute granulated sugar with a low-carb sweetener such as monk fruit or erythritol.
  2. Fruity Alternatives: Choose unsweetened dried cranberries or cherries as a raisin substitute.
  3. Dressing Adjustment: Utilize low-carb mayonnaise or Greek yogurt for the dressing.
  4. Bacon Optional: Bacon remains optional, but you can select sugar-free bacon if desired.

Amish Broccoli Salad is a timeless dish that continues to win hearts with its perfect blend of flavors and textures. Whether you choose to stick with the classic recipe or venture into keto or low-carb adaptations, this salad is a versatile addition to your culinary repertoire. Perfect for potlucks, picnics, or a side dish at home, it allows you to savor the fresh crunch of broccoli and the creamy allure of the dressing. Share this delightful salad with family and friends, and watch it become a cherished favorite for years to come. Embrace the endless possibilities and make it your own, enjoying every crunchy, creamy bite.

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